面对挫折英语作文（精选70篇）

　　在平凡的学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。你知道作文怎样才能写的好吗？下面是小编为大家整理的面对挫折英语作文，仅供参考，大家一起来看看吧。

面对挫折英语作文（精选70篇） 第一篇

　　If life is a beautiful piece of music, then difficulty is an indispensable note; If the path of life is like an endless sea, then setbacks are the waves rising on the sea; A persons life cannot be smooth sailing, always encountering difficulties and setbacks.

　　Some people give up their goals and ideals as soon as they encounter setbacks, doing nothing and ultimately achieving nothing. Some people have unstable consciousness, are pessimistic, frustrated, and resentful in the face of difficulties. These people are afraid of encountering setbacks when doing things, hoping for a peaceful and peaceful life, and all the best. On the contrary, those who persevere in the face of difficulties have a firm belief and will, and the more they fight, the braver they become. Just like Edison, Beethoven, Steven, Hawking, Zhang Haidi... Their achievements come from their study and efforts in adversity.

　　Our personal experiences all tell us that our growth requires setbacks, and setbacks are the necessary path to success. If a persons life can only be spent in prosperity, that is to say, the flowers in the greenhouse cannot withstand strong winds and waves, and they sway and waver only when they encounter a slight breeze.

　　In fact, difficulties are like a spring. If you are weak, then it will be strong; If you are strong, it will be weak. Who doesnt want to become a successful person and a strong person? The person who dares to pursue setbacks and face them is the wildflower that can withstand wind and rain.

　　I believe that a life without setbacks and struggles is not a complete life, because a persons will will will fade and their spirit will shrink. If there are any storms in life, they will not be able to withstand the challenges of fate and will pass away in pain and regret!

　　Yes, success is beautiful, but if "success" and "setbacks" make me choose, I will still choose "setbacks" because I will be friends with setbacks forever!

　　如果说人生是一首优美的乐曲，那么困难则是一个不可缺少的音符；如果说人生的道路想一望无际的大海，那么挫折就是海面上泛起的浪花；人的一生不可能是一帆风顺的，总会遇到困难与挫折。

　　有的人一遇到挫折就放弃目标和理想，碌碌无为，最终一事无成。有的人意识不坚定，面对困难悲观，沮丧，怨天尤人。这些人做事害怕遇到挫折，祈盼这一生平平坦坦，万事如意。而相反，在困难面前坚持不懈的人，他们具有坚定的信念和意志，越战越勇。就如爱迪生、贝多芬、史蒂文、霍金、张海迪……他们的成就完全源于他们在逆境中的学习与努力。

　　为人的经历无不告诉我们：我们的`成长需要挫折，挫折是让我们走向成功的必经之路。如果人的一生只有在顺境中度过，也就是想在温室中的花朵，经不起大风大浪，只稍稍遇到微风就摇摆不定。

　　其实困难就像一个弹簧，如果你弱，那么它就会强；如果你强，它便会弱，有哪个人不希望自己成为一个成功的人，成为强者？勇于追求挫折且敢于面对挫折的人，才是经得起风雨的野花。

　　我认为，没有挫折和奋斗的人生就不是一个完整的人生，因为人的意志就会消退，人的精神就会萎缩，万一人生遇到了什么风浪，那就经不住命运的挑战，将会在痛苦和悔恨中逝去！

　　是啊，成功是美好的，但如果“成功”和“挫折”让我选择，我还是会选着“挫折”因为我会与挫折为友，直到永远！

面对挫折英语作文（精选70篇） 第二篇

　　In our lifetime, we will experience many trials and tribulations, and we will definitely encounter many difficulties. What should we do when facing difficulties?

　　When I face difficulties, I first look at whether I can handle and solve the problem. No matter how difficult and incomprehensible it may be, I will bravely try and face it. For example, once, the teacher led the students to visit Qicheng Park, but the condition was to walk there. At first, everyone thought that this journey was far away and they would definitely not get there. But later on, thinking about it, it was a test of my own will, so I braved difficulties and embarked on a journey, finally reaching my destination. So in the face of difficulties, we cannot be afraid or retreat, because choosing to give up will only bring failure.

　　But if this difficulty is dangerous and cannot be solved by myself, I should learn to seek help from others instead of recklessly facing it myself, because it may harm myself while the difficulty is not solved. For example, unexpected situations have occurred in certain places, such as a fire.

　　Life is like a hundred flavors bottle, filled with all the joys and sorrows. Everyone will encounter difficulties, experience success and failure, and have experienced sadness and happiness. So, when facing difficulties, we must remain calm and calm, so that we can best cope with them, which is the fundamental solution to the problem.

　　在我们的一生中，会经历许多风风雨雨的磨练，也一定会遇到很多困难。当我们面对困难的时候，应该怎么做呢？

　　当我面对困难的时候，我首先会看这个问题我能否应对解决。不管它有多么困难，多么令人难以理解，我都会勇敢地去尝试、去面对。比如有一次，老师带领同学们去戚城公园游玩，但条件是要步行走到那里。开始大家都以为这次旅途遥远，一定走不到那里。但后来想一想，这是对自己意志的一次考验，所以不畏困难，踏上了旅程，最后终于走到了目的地。所以面对困难，我们不能畏惧和退缩，因为，选择放弃带来的.只会是失败。

　　但如果这个困难有危险性，而且不能由我自己来解决，我应该学会向其他人寻求帮助，而不是冒失地去自己面对，因为这样可能既伤害了自己，而困难却没有得到解决。譬如某些地方发生了意外情况，像发生火灾等等。

　　人生就像一个百味瓶，酸甜苦辣都装在里面。每个人都会遇到困难，经历成功失败，有过伤心快乐。所以，当我们面对困难的时候，一定要沉着冷静，这样，才能最好地应对困难，这才是解决问题的根本。

面对挫折英语作文（精选70篇） 第三篇

　　In the process of growth, it is inevitable to encounter some setbacks. Many people choose to give up because they cannot overcome difficulties, and even harm others by any means in order to seek revenge, endangering society.

　　Everyone will encounter setbacks, and I am no exception. Every time the teacher gives us an essay title or thoughts, we feel very annoyed because every time we write an essay, we have to think about it all the time, and it takes a long time to come up with it, which makes me almost angry. But I persist in patience, perseverance, and perseverance, so I will eventually complete the homework given to me by the teacher.

　　Helen Keller is an invisible and inaudible girl, but she never complains or abandons herself. She worked hard to overcome all obstacles and finally learned to speak. The famous inventor Edison spent most of his financial resources to establish a huge laboratory. But a merciless fire destroyed all his lifes research and new blood. Everyone thought that this blow might seriously hit Edison. But he said, "The fire has burned away all the mistakes, thank God, we can start over again." Edisons optimistic attitude and unwavering spirit finally achieved a great invention.

　　Watching TV and reading newspapers, there are many negative news. Many people encounter setbacks and do things that are detrimental to others. Many people use death to solve their card debts, causing concern and sadness for their loved ones. Some people are not cared for by their families and suffer from abuse. They start smoking, taking drugs, fighting, causing trouble, and doing harmful things to show their resentment.

　　I think when encountering setbacks, dont run away, face reality, and then, like Edison and Helen Keller, face setbacks optimistically and bravely. Not only can it help me learn more knowledge, but it can also increase my courage to face difficulties without avoiding them.

　　成长的过程中，难免会遇到一些挫折，许多人因为无法克服困难，而选择放弃，甚至为了报仇，而不择手段的伤害别人，危害社会。

　　每个人都会遇到挫折，我也不例外，每次老师给我们作文题目或心得感想，就会觉得很烦，因为每次写作文的时候，都要一直想，而且还要想很久，都还想不出来，让我快气炸了。但是自己坚持着耐心、恒心、毅力，所以我终会完成老师出给我的作业。

　　海伦凯勒，是一位看不见、听不到的女孩，带是她却没有因此怨天尤人，自暴自弃。她努力排除万难突破障碍，终于学会了说话。著名的发明家爱迪生，费尽大半的财力，建立一个庞大的实验室。但是一场无情的大火使他一生的`研究新血都付之一炬。大家都以为这场打击可能重创爱迪生。但是他说：“大火烧去了所有的错误，感谢上帝，我们又可以重新开始了。”爱迪生乐观的态度及不放弃的精神，终于成就了伟大的发明。

　　观看电视、阅读报纸，有很多负面的新闻，许多人碰到挫折而做出篹人不利的事，许多人因卡债还不清，就用死来解决，让亲人担心、难过。也有人不受家人关心、遭受到虐待，他们就开始抽烟、吸毒、打架、闹事、做出害人害己的事，来表现心中的怨恨。

　　我觉得遇到挫折时，不要逃避，要面对现实，然后要像爱迪生、海伦凯勒一样，乐观、勇敢面对挫折，不但可以让我学到更多知识，也能增加勇气去面对困难不要逃避。

面对挫折英语作文（精选70篇） 第四篇

　　There will inevitably be ups and downs on the way forward. If I choose to give up, I will definitely end up in failure. As long as I have firm faith and perseverance, success will smile at you.

　　Once, I excelled in my essay exam. My mother bought me a box of puzzles as a reward. When I arrived home and opened the packaging box, I saw an endless prairie. There are horses galloping on the grassland. The blue sky and green mountains are particularly conspicuous, and several Yurt can be vaguely seen on the grass. I was mesmerized and seemed to be on site. After a while, I came back to complete this massive project. I looked at the "1500 yuan" on the package, but I still didnt give up. Lets spell out the blue sky first. I am searching for the blue sky in the ocean of jigsaw puzzles. A day has passed, and the blue sky is clearly visible. After several days of struggle, a jigsaw puzzle game was born immediately. I can imagine my state of mind. However, just before the completion, an unexpected thing happened. That day, my cousin and her cousin came to my house. When I went to the living room to drink water, that mischievous cousin slipped into my bedroom. There are many natural disasters. When I returned to the bedroom, the puzzle on the table was already scattered on the ground. I want to give up! Maybe I dont have the chance to play this game, maybe God wants to torture me. I raised my hand and hit my brother in the face. However, looking into his brothers helpless eyes, he raised his hand and put it down again. Then I thought: He is just a three year old child, not sensible. At this moment, I thought of Tan Qian. His efforts of over 20 years were in vain, but he did not give up, but started anew. After several days of struggle, a beautiful mystery reappeared before me.

　　On the way forward, there will inevitably be ups and downs. As long as we have firm beliefs, the light of expectation will dispel the clouds of despair!

　　前进的道路上不可避免地会有坎坷和坎坷。如果我选择放弃，我肯定会以失败告终。只要我有坚定的信念和毅力，成功就会向你微笑。

　　有一次，我的作文考试成绩优异。我母亲给我买了一盒拼图作为奖励。当我到家打开包装箱时，看到了一片无边无际的大草原。草原上有马在奔驰。蓝天、青山格外显眼，草地上隐约可见几个蒙古包。我被迷住了，似乎就在现场。过了一会儿，我回来完成了这个庞大的项目。我看了看包裹上的“1500元”，但我还是没有放弃。让我们先拼一下蓝天。我在拼图的海洋中寻找蓝天。一天过去了，蓝天清晰可见。经过几天的斗争，一个拼图游戏马上诞生了。我可以想象我的心境。然而，就在完工之前，一件意想不到的事情发生了。那天，我表妹和她的表妹来到我家。当我去客厅喝水时，那个淘气的表弟溜进了我的'卧室。有很多“天灾”。当我回到卧室时，桌上的拼图已经散落在地上。我想：放弃！也许我没有机会玩这个游戏，也许上帝想折磨我。我举手打我弟弟的脸。然而，看着他兄弟无助的眼睛，他举起手又放下了。然后我想：他只是一个三岁的孩子，不懂事。这时，我想起了谭倩。他20多年的努力付诸东流，但他没有放弃，而是重新开始。经过几天的斗争，一个美丽的谜团再次出现在我面前。

　　在前进的道路上，难免会有起伏。只要我们有坚定的信念，期待之光就会驱散绝望之云！

面对挫折英语作文（精选70篇） 第五篇

　　In the black and white drawing above, a youth gravely contemplates a narrow winding path heading into a forest. Perhaps he thinks that his own future may be much like this path; full of bends and curves, thorns and traps. The road to success is never anything but uneven and difficult.

　　In fact, one could even say that the more successful one‘s life is, the more problems and hardships one must have overcome. The ability to work through difficult situations and unfortunate events only makes one stronger and more capable. Given that the road to happiness always contains obstacles and setbacks, we should be well prepared for the hardships that life inevitably brings, and abandon the idea that life is smooth or easy. We must accept the fact that failures are unavoidable, whether they are failures in examinations, in finding a job, or carrying out a task. People who accept that their life will not always be simple or calm are better able to handle problems when they arise. Those who are upset by each and every small setback — and there are many people with such attitudes— do not have much potential. Failure is mother to success as it can strengthen one‘s will. Those who can draw lessons from failure are destined for success.

　　在上面的黑白画中，一个年轻人严肃地凝视着一条通往森林的狭窄蜿蜒的小路。也许他认为自己的未来可能很像这条路；充满了弯曲和弯曲，荆棘和陷阱。通往成功的道路从来都是崎岖不平的。

　　事实上，人们甚至可以说，一个人的生活越成功，他必须克服的问题和困难就越多。在困难的情况和不幸的事件中工作的.能力只会让人变得更强大、更有能力。既然通往幸福的道路上总是有障碍和挫折，我们应该为生活不可避免地带来的苦难做好准备，放弃生活是顺利或轻松的想法。我们必须接受这样一个事实：失败是不可避免的，无论是考试失败、找工作失败还是执行任务失败。那些接受自己的生活并不总是简单或平静的人，在问题出现时能够更好地处理问题。那些对每一个小挫折都感到沮丧的人——有很多人有这样的态度——没有太大的潜力。失败是成功之母，因为它能增强一个人的意志。那些能从失败中吸取教训的人注定会成功。

面对挫折英语作文（精选70篇） 第六篇

　　Life is like a song, with more vigorous notes and less withered melodies; Life is like a painting, it should have more bright colors and less gray tone of life; Life is like a poem, one should express more passionate emotions and less sorrowful sighs. The joy of Kaixuan Noodle Market, Sangma brings you a good mood; The accident of Often Remembering Night Listening Under the Sunset, Drunken Not Returning brings you a good mood; There is no way out, the surprise of Another Village will bring you a good mood. In life, setbacks often occur, but a good mood is everywhere.

　　When encountering setbacks, some advice and teasing from friends can bring you a good mood. Friend, its okay. Although you failed this time, dont be discouraged. You will definitely succeed next time, come on! "Please bloom your smile. When you encounter setbacks, some encouragement and help from your parents can bring you a good mood. Child, its okay, this failure wont explain much. Well always stand behind you, come on! "Please bloom your smile. When you encounter setbacks, some of the teachers education and trust can bring you a good mood.

　　You need to find the reason for this failure. The teacher believes that you will continue to work hard, come on! "Please bloom your smile. When you encounter setbacks, nature can also bring you a good mood. Listen to the crisp sound of the bird, it is telling you to "come on"; Look at the flowers and plants, they are smiling and waving to you... Please bloom your smile. Perhaps you are now tired of testing failures; Perhaps you are now feeling aggrieved by the teachers criticism; Perhaps you are now worried about your parents lack of understanding; Perhaps

　　Now, please bloom your smile and let a good mood replace it!

　　人生就像一首歌，应该多些刚劲的音符，少些枯萎的旋律；生活就像一幅画，应该多些鲜艳的色彩，少些灰色的生活基调；人生如诗，应该多些激昂的抒情，少些伤感的叹息。《开轩面场，桑马》的欢乐，带给你好心情；《夕阳下的常记夕听，醉不归路》的.意外，带给你好心情；没有出路，《另一个村庄》的惊喜会给你带来好心情。人生在世，挫折常有，但好心情无处不在。

　　遇到挫折时，朋友的一些忠告和调侃，会给你带来好心情。 “朋友，没关系，这次虽然失败了，但不要气馁，下次一定会成功的，加油！”请绽放你的笑容。当你遇到挫折时，父母的一些鼓励和帮助会给你带来好心情。 “孩子，没关系，这次失败也解释不了多少，我们永远站在你身后，加油！”请绽放你的笑容。当你遇到挫折时，老师的一些教育和信任会给你带来好心情。

　　“你要找到这次失败的原因，老师相信你会继续努力的，加油！”请绽放你的笑容。当你遇到挫折时，大自然也会带给你好心情。听鸟儿清脆的声音，它在告诉你“加油”；看看花草，它们在微笑，向你招手……请绽放你的微笑。也许您现在对测试失败感到厌烦；也许你现在对老师的批评感到委屈；或许你现在正在担心父母的不理解；或许……

　　现在，请绽放你的笑容，让好心情代替吧！

面对挫折英语作文（精选70篇） 第七篇

　　n life, there are things that make people happy, things that make people bitter, things that succeed, things that fail, and there are inevitable setbacks.

　　Some people are at a loss when faced with setbacks, and they become disheartened and hopeless because they cannot withstand the pain caused by setbacks, making their lives dim.

　　Some people face setbacks calmly and never panic. Even if they fail, they never despair. They still smile and learn from them to lay the foundation for their next struggle.

　　I once read a story in a newspaper about a little girl and her younger brother in a poor mountain village. Their parents died in a car accident, and the poor little girl supported the family with her thin shoulders. They had no source of income and always couldnt eat enough. Her younger brother didnt even remember the taste of meat.

　　There are many kind-hearted people in the village, and people often send them rice and firewood. The siblings have been living tenaciously.

　　When the reporter interviewed the little girl, she couldnt help but shed tears and revealed all her grievances and sadness. Yes! Its not easy for a poor little girl to support a family, but she knows very well in her heart that the days have to go on and the sun will rise tomorrow, so she cant let her younger brother go hungry. This is such a strong life.

　　Perhaps it is impossible to have such a tragic experience in our lives, unable to feel the pain caused by such setbacks, but we can be moved by the calm attitude of the little girl.

　　Frustration sometimes becomes beautiful due to stubbornness, and sometimes becomes passionate due to hope. Lets face setbacks calmly, which will make your life exciting due to setbacks!

　　生活中有让人快乐的事，有让人辛酸的事，有成功，有失败，其中有不可避免的挫折。

　　有的人面对挫折，就会不知所措，他们就会因经受不住挫折带来的痛苦而灰心绝望，使他们的生活黯淡了下来。

　　有的人面对挫折，他们泰然自若，从不惊慌，就算失败，也从不绝望，还是笑脸迎人，并从中汲取教训为下次拼搏打下基础。

　　我从报纸上曾看过这样一个故事，在一个贫困的山村里，有一个小女孩和她的.弟弟，父母因车祸而双亡，这个可怜的小女孩便用瘦弱的肩膀撑起了这个家，他们没有任何经济来源，总是吃不饱，她的弟弟连肉是什么味道都不记得。

　　村里好心人多，经常会有人给他们送米送柴，姐弟俩一直在顽强地生活着。

　　当记者采访这个小女孩时，她终于忍不住自己的泪把委屈与悲伤全都流露了出来。是啊！一个可怜的小女孩撑起一个家多么不容易啊，可是她的心里清楚地知道，日子还得过下去，明天太阳还要升起，不能让弟弟饿肚子。这是多么坚强的生命。

　　或许在我们的生活中是不可能有这么悲惨的遭遇，无法感受这种挫折带来的痛苦，但是我们可以为小女孩这种坦然的态度所感动。

　　挫折有时会因顽强而变得美丽，有时会因有希望而变得令人充满激情，让我们坦然面对挫折吧，这会让你的生活因挫折而精彩！

面对挫折英语作文（精选70篇） 第八篇

　　There are many difficulties around us in life, which are obstacles on your way forward. They can become stumbling blocks for us, but when we face them, we should smile and face life with a smile. It is an attitude, a calm expression, a tolerant and broad-minded expression, and a confident expression. When you fail, you should face it with a smile because a smile can give you confidence, give you strength, and lead you towards success. When you fail, dont just be sad and sad. Instead, adopt a different attitude towards life and face it optimistically and positively. Frustrations in life are stumbling blocks, because people cannot grow up in a warm cradle, and we face them with a smile.

　　When you succeed, you should face it with a smile; Because a smile can make you handle things calmly, because when you receive applause. When hugging and praising, you are easily proud, so when you smile calmly, everything is a floating cloud in your eyes. At this point, you will achieve greater success and be happier, winning the trust of others and smiling; Actually, it is also a calm attitude. Regardless of whether you face success or failure, you cannot be angry, give up, or show your cowardly side. You should smile and treat your life with a smile. You will get the happiness in life, because no matter how depressed you are, you must face setbacks. Why not smile and face it? Facing life with a smile will only make you stronger and make your life better. Smile and face life! Facing life with a smile, you will find that you always have a smile on your face. Smiling is a kind of spirit, an open-minded attitude, and even a kind of temperament that has been through learning.

　　Life always encounters difficulties and setbacks. When things dont go well, why not try to laugh them off and face them? Dont negate the sunshine of tomorrow because of todays wind and rain.

　　生活中有许多的困难在我们身边，这些困难就是你在前进路上的阻碍，他会成为我们的绊脚石，但我们在面对他时要用微笑以微笑面对生活，是一种态度，是一种淡然的表现，是一种宽容而具有博大胸怀的表现，是一种自信的表现。当你失败的时候，你应该用微笑去面对因为微笑可以给你自信，给你力量从而让你走向成功，失败的时候不要一味的伤心难过，应该要以另一种生活的态度去乐观积极的去面对它。生活中挫折就是绊脚石，因为人不可能在温暖的摇篮中长大，而面对这些我们用微笑去面对。

　　当你成功的时候你应该用微笑去面对；因为微笑可以使你淡然处事，因为当你受到掌声。拥抱和赞美时，你很容易骄傲，所以当你淡然一笑时所有的一切在眼中都是浮云。这时你会获得更大的成功这时的你也更加快乐，会赢得别人的`信任，微笑；其实也是一种淡然的态度。不论你面对成功与失败，你都不能气媄，不能放弃，不能表现出你懦弱的一面，你要微笑，用微笑去对待你生活，你会得到生活中的快乐，因为你不管多么消沉你都要去面对挫折，为什么不用微笑去面对它呢？微笑着去面对生活只会使你更加的坚强，使你在生活中生活的更美好。笑着去面对人生吧!笑着去面对，你会发现生活你会时时展开笑颜，微笑，是一种气概，是一种豁达，更是一种踏学而过的气质。

　　人生总会遇到困难与挫折，在不如意时，为什么不尝试一笑而过去面对呢？不要因为今天的风雨而否定明天的阳光。

面对挫折英语作文（精选70篇） 第九篇

　　Life is bound to encounter various setbacks. Major setbacks, such as investment failure, are incurable; If you fail the exam, you will fall when walking. Facing various setbacks in life, we should smile and overcome them with a tenacious will and optimistic attitude. As long as we can endure the past, the light is ahead.

　　In modern society, competition intensifies and setbacks are everywhere. Faced with setbacks and failures, we should believe that setbacks are the most precious wealth of life, the proudest experience of life, and the most beautiful memories of life. It is setbacks that give us the motivation to move forward in life. Frustration has given us valuable experience and a ladder to success. The great musician Beethoven was completely deaf at the age of fifty. What a heavy blow it is for a musician! However, Beethoven raised his head like a lion, shouted "I want to seize the throat of destiny", and created the most brilliant ninth symphony, "Ode to Joy". Beethovens spirit of facing setbacks has become an example for future generations to learn from.

　　Many people magnify their pain in the face of setbacks. Some people believe that this is fate and cannot be changed. From then on, they will be depressed, but they will be depressed. Some people cannot accept failure and shock, lose their sanity, and become perverts who dislike society and humanity. These people will never be able to overcome setbacks and will always be failures. For example, a young person likes a girl. After being rejected, I became psychologically unbalanced, first killing someone else, then killing the whole family, and then committing suicide. It harms both oneself and others. Such setbacks can only be a joke and a negative textbook for everyone.

　　The most difficult thing for a person to overcome is themselves. As long as we can overcome ourselves, we can face setbacks and laugh at life.

　　人生必然会遇到各种挫折。大的挫折，比如投资失败，都是绝症；如果你考试不及格，你走路就会摔倒。面对生活中的各种挫折，我们要微笑面对，用顽强的意志和乐观的态度去克服。只要我们能“忍受”过去，光明就在前方。

　　现代社会，竞争加剧，挫折无处不在。面对挫折和失败，我们应该认为挫折是人生最宝贵的财富，是人生最骄傲的经历，是人生最美好的回忆。是挫折给了我们生活前进的动力。挫折给了我们宝贵的经验和通往成功的阶梯。伟大的音乐家贝多芬五十岁时完全失聪。对一个音乐人来说是多么沉重的打击啊！然而贝多芬却抬起了狮子般的头颅，高喊“我要扼住命运的.咽喉”，创作了最辉煌的第九交响曲《欢乐颂》。贝多芬面对挫折的精神成为后人学习的榜样。

　　很多人在挫折面前放大自己的痛苦。有人认为这是命运，无法改变。从此他们会抑郁，但会抑郁。有些人接受不了失败和打击，失去理智，成为厌恶社会和人类的变态。这些人永远无法走出挫折，永远是失败者。比如一个年轻人喜欢一个女生。被拒绝后心理不平衡，先杀了别人，杀了全家，然后自杀。既害了自己，也害了别人。这样的挫折对大家来说只能是一个玩笑，一个反面教材。

　　一个人最难克服的是自己。只要能战胜自己，就能面对挫折，笑对人生。

面对挫折英语作文（精选70篇） 第十篇

　　Life is like a drama, where we play different roles on the stage of life. Through ups and downs, we taste the flavors of sour, sweet, bitter, and spicy. Enjoy the joy, pain, sweetness, and sadness of life

　　Behind happiness is always sorrow, hidden deep within our hearts. Sometimes, when we cant bear it, it will be released. However, one thing we must remember is that "sunshine always comes after wind and rain, and there is a clear sky above dark clouds

　　Life is not always smooth sailing, and there will be obstacles along the way. After the wind and rain, the grass remains tender green; The small flowers are still bright; The small tree is still tall and upright; You are still you. When we encounter difficulties, setbacks, and failures, we need to face them and overcome them with composure, calmness, and wisdom.

　　The famous German musician Beethoven, at the peak of his career, was suddenly deaf in both ears, but he was not defeated. He faced reality, bravely faced setbacks, and stood at the forefront of music again with wisdom. When he practiced the piano, he placed wooden chopsticks on the keys and played them, causing them to vibrate and spread to the nerves, feeling the beauty of the music. At the same time, he also created widely circulated "The Symphony of Heroes" and other works. With his indomitable will, he overcame the unprecedented hardships on the Musical road. After setbacks, he no longer feared and bravely marched forward, composing classic movements with a smile.

　　When we encounter difficulties and setbacks, we should turn them into motivation, forget the pain they have brought us, and overcome the rough waves we encounter on the way to study with confidence and hope. We should believe that the waves and rocks will collide into white and confident waves between heaven and earth.

　　生活好比一场戏，在人生的舞台上我们扮演着不同的角色，经历风风雨雨，我们尝尽酸、甜、苦、辣的滋味。品尽生活之快乐、生活之痛苦、生活之甜蜜、生活之忧伤……

　　快乐的背后总有忧愁，它隐藏在我们的内心深处，有时，我们承受不住时，就会释放，但有一点我们要牢记，那就是“阳光总在风雨后，乌云上有晴空。”

　　人生并不是一帆风顺的`，在旅途中会遇到坎坷。风雨过后，小草依然嫩绿；小花依然鲜艳；小树依然挺拔；你依然还是你。当我们遇到困难、遇到挫折和失败，我们要用沉着、冷静和智慧去面对它们、战胜它们。

　　德国著名音乐家贝多芬，在事业最颠峰的时刻，突遭双耳失聪，但他没有被击垮，他面对现实，英勇地面对挫折，用智慧重新站在音乐的前沿。在他练琴时，用木筷搭放在琴键上，拨动琴键，木筷在上面振动，传到神经，感受着音乐的美妙，同时又创作出广为流传的《英雄交响曲》等。他用顽强的意志，战胜了音乐道路上前所未有的磨难。挫折过后，他不再畏惧，勇往直前用微笑谱写了一曲又一曲经典的乐章。

　　当我们遇到困难与挫折时，应该将困难化为动力，忘记困难曾带给我们的痛苦，用自信和希望战胜学习之路上所遇到的惊涛骇浪，要相信浪花与礁石会在天地间撞击出洁白而充满自信的浪花。

面对挫折英语作文（精选70篇） 第十一篇

　　I am already twelve years old. During this twelve year period, there were both unpleasant and pleasant experiences, some unforgettable things that are still vividly remembered to this day. They are like the stars in the sky, each shining with light, leaving an endless aftertaste.

　　I remember it was a sunny day when our family and three younger brothers went to Xiangzhigou. Just as I arrived there, a fresh and natural breath ran into my nose. There is surrounded by mountains on all sides, with picturesque scenery that makes people feel relaxed and happy. In a moment, the younger brothers turned their attention to the bicycle rental shop not far from us, and each of them rented a bicycle. But I still hesitated because I couldnt ride a bike yet. In the end, I still rented a womens bike.

　　At the beginning of school, when I stepped on it, the faucet of my bicycle tilted, and sometimes I fell before I could stand firm. In the following time, I worked even harder and devoted myself wholeheartedly to my studies. I first climbed my left foot up, found my center of gravity, and then climbed my right foot up, but I still fell again and again. Just as I was feeling inferior, I saw my cousin who was also practicing. She had not put her foot on it before she fell. Watching her fall again and again, I finally understand that I am not the most miserable yet. So I practiced again, and gradually I found a feeling that I could ride on the road. Although it was still crooked, I was still quite happy. After half a day of hard work, I have become completely proficient and have learned how to go uphill and downhill.

　　After this incident, I finally understood that even in the face of setbacks, dont give up, because the sunshine always comes after the wind and rain.

　　我已经十二岁了。在这长达十二年的岁月中，有不如意的也有如意的，有些令人难以忘怀的事，至今还记忆犹新。它们犹如天上的繁星，每一颗都闪耀着光芒，令人回味无穷。

　　记得那是一个阳光明媚的一天，我们一家和3个弟弟家去了香纸沟。刚到那里，一股清新自然的气息就跑进了我的鼻子里。那里四面环山，风景如画，令人心旷神怡。不一会弟弟们便将目光转移到了离我们不远的.租自行车的店，他们一人租了一辆自行车。可我还犹豫不决，因为我还不会骑自行车，到了最后，我还是租了一辆女式自行车。

　　刚开始学时，我一脚踏上去，自行车的龙头就歪了，有时候还来不及站稳就摔了一跤。接下来的时间我更努力了，全身心的投入到学习中来。我先将左脚登上去，找好重心，再将右脚登上去，可我还是一次又一次的跌倒了。正当我自叹不如的时候，我看见了也在练习的表妹，她还没将脚放上去就跌到了。看着她一次又一次的摔倒，我终于明白我还不是最惨的。于是我又一次练习起来，渐渐地我找到了感觉，慢慢的可以骑着上路了，虽然还是歪扭扭的，但是我还是挺高兴的。经过半天的努力我已经完全熟练了，并且学会了上坡下坡。

　　经过这件事后，我终于明白了，就算是遇到挫折也不要放弃，因为阳光总在风雨后。

面对挫折英语作文（精选70篇） 第十二篇

　　Frustrations are ubiquitous in our daily lives. Sometimes they may destroy our consciousness, but sometimes they may make us stronger. Smiling is an attitude, an optimistic attitude towards life. We need to face setbacks with a smile, accept our failures calmly, and then turn it into a driving force for us to continue moving forward.

　　We should face setbacks with a smile, because setbacks can bring us many benefits. When we need to complete a task, setbacks are often obstacles that hinder our progress. However, if we handle setbacks and overcome them, our willpower and abilities in all aspects will be strengthened. When we face the next task, we will become more fluid and adept. Frustration is not terrifying because it can overcome setbacks, and it exists because it waits to be overcome. If you are defeated by setbacks, then setbacks really become stumbling blocks and have no effect on our success, but if you have the heart to overcome them, then setbacks are not scary at all.

　　We should face setbacks with a smile, because setbacks are not scary. There is a word called retreat when facing difficulties, and another word called the more setbacks, the braver . If we were to choose, no one would choose the former. Of course, we would all choose the latter. We hope that we can become braver and more frustrated, and that setbacks can be turned into motivation for us to move forward. This way, setbacks are not less terrifying. Some people feel afraid to move forward and stop when they hear setbacks, but I think this is a very wrong behavior. We should face setbacks with a smile.

　　So lets face setbacks with a smile. In future learning and life, setbacks will definitely become a part of our lives, but they will not become a stumbling block in our lives. As long as we strive to overcome them, they will turn into a driving force for our progress.

　　挫折在我们的日常生活中无处不在，有时他们可能会摧残我们的意识，但是有时候可能让我们变得更加坚强。微笑是一种态度，是一种乐观的人生态度，我们需要用微笑去面对挫折，坦然的接受自己的失败，然后再将它化为自己继续前进的动力。

　　我们要微笑的面对挫折，因为挫折会给我们带来很多的益处。在我们要去完成一件事的时候，挫折往往是阻碍我们前进的绊脚石，但是如果我们处理了挫折，并且战胜了它，我们的意志和各方面的能力都会得到加强，在我们面对下一次任务的时候，我们就会变得更加行云流水，游刃有余。挫折并不可怕，因为它可以战胜挫折，之所以存在，是因为它等着被战胜。如果你被挫折打败，那么挫折就真的成为了绊脚石，对我们的成功没有一点作用，但是如果你有想战胜它的.心，那么挫折就一点都不可怕。

　　我们要微笑的面对挫折，因为挫折并不可怕。有一个词叫知难而退，有一个词叫越挫越勇。如果让我们选择，应该没有人会选择前者吧，肯定我们都会选择后者，我们希望自己能越挫越勇，希望挫折能化为我们前进的动力，这样挫折就并不不可怕了。有的人听到了挫折，就感觉不敢往前就就此止步了，但是我觉得这是非常不对的行为，我们要微笑的面对挫折。

　　所以让我们用微笑面对挫折吧，在今后的学习和生活中，挫折一定会成为我们生活的一部分，但是并不会成为我们生活的绊脚石，只要去努力克服它，它就会转转化成我们进步的动力机。

面对挫折英语作文（精选70篇） 第十三篇

　　In learning, everyone will encounter setbacks. Do you choose to avoid them or face them bravely? But I successfully defeated it.

　　The worrying exam results have come out, and the students are happily holding it home, hoping that their parents can give them gifts. But I shed tears, which are sour, bitter, tasteless, and painful... These tears cannot express the unease in my heart. I was holding the test paper, with an indescribable smell. Looking at the big 76 written in red ink, I lowered my head.

　　This small test paper, this small score, has given me a huge setback. I feel like I have no way to go, this setback has buried my path forward, this setback has destroyed my confidence

　　As I lowered my head, I remembered what my father had said: "You have taken countless exams and faced countless difficulties. This is just one of them, you must face it bravely!" I gently lifted my head, wiped away my tears, and felt incredibly warm!

　　Day by day, I achieved a satisfactory score of 99 in this final exam. I smiled, sweetly. This is the encouragement of love, which has enabled me to overcome setbacks and stand on the track again, not being hurt by it.

　　I have grown up day by day, and I remember how weak I used to be... So, on the way forward in the future, I will be as brave and brave as that time!

　　Frustration is just one experience in life, so you must bravely overcome it and not be defeated by it!

　　在学习中，每个人都会遇到挫折，你选择逃避，还是勇敢面对？而我，却是成功地战胜了它。

　　令人担心的考试成绩出来了，同学们都高兴地捧着它回家，希望父母能给予礼物。而我却流泪了，这泪水是酸的，是苦的，是无味的，是痛苦的……这泪水不能说出我心中的不安。我拿着试卷，有说不出的味道，看着用红色笔水写的大大的76，我低下了头。

　　这小小的试卷，这小小的分数，却给了我巨大的挫折。这是我觉得没路可走了，这挫折埋了我前进的`道路，这挫折把我的信心毁掉了……

　　当我低头的一刻，我想起了爸爸说的话：“你考过了数不清的试卷，面对过无数的困难，这只不过是其中的一次，你要勇敢面对！”我轻轻地抬起头，擦干眼泪，感到了无比温暖！

　　从此，我努力地学习，总希望有一天能够真正地成功战胜挫折！一天一天过去了，这次的期末测试，我得到了满意的分数--99分。我笑了，甜甜地笑了。这是爱的鼓励，使我打败了挫折，重新站在跑道上，不被它伤害。

　　我一天天长大了，我记住了，曾经我是多么弱小……所以，以后前进的道路上，我要像那次一样，勇敢，勇敢！

　　挫折，只不过是生活中要经历的一次，所以，你们也要勇敢地战胜它，不被它打败！

面对挫折英语作文（精选70篇） 第十四篇

　　Life will not be smooth sailing, there will always be setbacks. When you encounter setbacks, will you face them or avoid them? I will choose to face them and overcome them.

　　Frustration is everywhere, it is because of setbacks that there is motivation to move forward. I have also encountered setbacks, which may be easy for some people.

　　The physical education test is about to begin. The teacher will give us a test first, so that we can compare our grades with the next time. The Sit-up were tested. I worked hard one by one. Time passed quickly. I only did 31 sit ups, and Im not good yet! I must practice more and strive to repay myself with excellence next time.

　　As night fell, cute and mischievous stars emerged one after another. The night was originally so beautiful, but for me, it was so terrifying. "You can do Sit-up now." Mothers Lion Roaring Skill came again. Reluctantly, I climbed into bed and practiced Sit-up. I did them quickly first. At first, it was like a runaway wild horse, quickly starting to do it, but it couldnt hold up until it was in its twenties. Then, I began to do it slowly, accelerating vigorously until it was in my twenties, but my physical strength clearly couldnt keep up. I still didnt want to, so I decided to do it at a constant speed. Sure enough, it was both labor-saving and fast, and it didnt take much effort to do it. Suddenly, I crossed the thirty level. In the sports test, I successfully exceeded 40 and achieved excellence!

　　Facing setbacks, we should strive to overcome them and come up with various ways to solve them, in order to succeed and give ourselves more confidence!

　　人生不会一帆风顺的，总会遇到挫折，当你遇到挫折时，你会面对还是躲避，我会选择面对挫折，把挫折克服。

　　挫折无处不在，就是因为有了挫折，才有前进的动力。我也遇到过挫折，我的挫折对有些人来说或许很轻松。

　　马上又要体育测试了，老师先给我们测试一次，好与下次成绩对比。测仰卧起坐了，我很努力地做着一个又一个，时间很快过去了，我只做了31个，还没优秀呢！我一定要多多练习，争取下次拿个优秀回报自己。

　　夜幕降临，可爱又调皮的`星星一颗接着一颗出来了，夜晚原本是多么美好，但对我来说，是多么可怕。“可以做仰卧起坐了。”妈妈的狮吼功又来了。我极不情愿地爬上床，练起了仰卧起坐，我先飞快地做。一开始就像脱缰的野马，快速做了起来，可是做不到二十几个，就撑不下去了，随后，我开始慢慢地做，做到二十几个时，奋力的加速，可体力明显跟不上了，我还是不甘心，我决定用匀速做，果然，这样既省力，又快，做起来也不费劲，一下子冲出三十大关。在体育测试中，我成功超过四十个，取得了优秀！

　　面对挫折，我们应该努力克服，想出各种办法去解决它，才能成功，也能给自己有更多的信心！

面对挫折英语作文（精选70篇） 第十五篇

　　I often hear classmates say, Learning is hard, learning is tiring. Why is it so hard and tiring? The reasons are multifaceted, but the important point is that they do not enjoy learning. Enjoying learning is a good medicine that will heal your restless mind and body; It is a clear spring that purifies your soul. Therefore, I believe that as students, we should learn to enjoy learning.

　　Enjoying learning is a progressive trend. The first thing we need to do is enjoy the learning process. Sima Qian was able to write Records of the Historian because he enjoyed the process of visiting the people and collecting information; The reason why Edison was able to search for suitable filaments day by day for several years was because he enjoyed the process of exploration; The reason why Lu Xun became a literary magnate was because he enjoyed the process of writing... Throughout history, it seems that no successful person has been refined through the process of enjoyment. We are just students, and there is no need to enjoy invention and creation like them, but it is very necessary to enjoy the learning process. Only in this process can we continuously accumulate, enrich our minds, and overcome the ideas of learning hardship and fatigue through enjoyment.

　　If you have achieved little in the process of learning, then it is time to enjoy the learning outcomes. Some people may think that they are stupid and wont have any results to enjoy, but in fact, they are not. Although the fruits of success are worth enjoying, why not fail? If you fail, just look at the reason and how to do it in the future, which is also a kind of enjoyment. Enjoying learning outcomes will enable you to accumulate experience on the basis of rich knowledge and gain gains on the basis of changing your learning attitude.

　　Therefore, students, dont talk about studying hard or tired anymore. Please open up this knot, learn to enjoy the learning process, and enjoy the learning results. As long as you achieve a little change, you will find the most correct path and climb higher along it until the peak.

　　常常听同学们说：“学习苦，学习累。”何来的苦和累?原因是多方面的，但重要的一点是他们不会享受学习。享受学习，是一剂良药，它将治愈你浮躁的身心;是一弯清泉，净化你的心灵。因此，我认为，作为学生的我们，要学会享受学习。

　　享受学习，是一个层层递进的'趋势。首先我们要做的，便是享受学习的过程。司马迁之所以能写出《史记》，是因为他享受走访民间，探集资料的过程;爱迪生之所以能几年如一日地寻找合适的灯丝，是因为他享受探索的过程;鲁迅之所以能成为一代文豪，是因为他享受写作的过程······古往今来，似乎没有哪一个有成就的人，不是在享受过程中炼成的。我们只是学生，没有必要像他们一样享受发明、创作，但是享受学习过程是十分必要的，只有在这个过程中，我们才得以不断的积累，不断丰富头脑，才能在享受中摆脱学习苦，学习累的想法。

　　倘若你在学习的过程中小有成果，那么，就是该享受学习成果了。有的人可能认为，自己笨，不会有什么成果来享受，其实不然，成功的果实虽然是值得享受的，失败却何尝不可呢?失败了，就看看原因出在哪里，以后怎样去做，这同样是一种享受。享受学习成果，将使你在丰富知识的基础上积累经验，在转变学习态度的基础上取得收获。

　　因此，同学们，勿要再言学习苦，学习累，请打开这个心结，学会享受学习过程，享受学习成果，只要做到了变一点，你将寻找出一条最正确的道路，并沿着它越攀越高，直到最高峰。

面对挫折英语作文（精选70篇） 第十六篇

　　Frustration is a stepping stone on the path of growth. It may lead you to a complete defeat, but it also motivates you to grow and guides you towards success. When I face setbacks, I never feel discouraged.

　　As the sun sets, my transcript is restlessly swayed by the wind in my hands, and the sound of it fluttering is like sharpening a knife, stirring up the pool of disappointment in my heart. A beam of sunset shone on my face, but it was still so red hot. The scorching air cut me off from laughter and laughter, and all I could hear was mockery and sarcasm. Looking back at the teachers gaze, I couldnt forget the anger in disappointment, and the numbers on my transcript seemed to have stabbed me hard in my heart.

　　On this scorching summer day, I was defeated by setbacks.

　　Late at night, several solitary lights flickered in the silence and darkness, so fragile. The sound of the pen nib rubbing against the paper is like a mother singing softly in her ear, and a gentle breeze brushing a curtain by the window. Moonlight sprinkled on the table, flickering in and out. The hand holding the pen is a bit sore, but it is still mechanically swinging. White and black characters, like raw characters, make people drowsy. My eyelids seemed to be filled with lead, and my eyes gradually blurred. My consciousness gradually disintegrated in the continuous yawning sound - but that day the scorching wind seemed to blow by, and the unforgettable gaze flashed quietly. I had to continue writing, fighting against setbacks, until……

　　In the stillness of the night, the ticking sound of the clock accompanied by steady breathing echoed in the darkness.

　　A cool summer breeze brushed past my ear, sitting in the shade of the playground trees, watching the shadows gradually fade away under the setting sun. The failure in my heart was carried away by a gentle breeze. The fatigue on his face dissipated and he smiled confidently, waving to his distant classmate.

　　When I face setbacks, I never feel discouraged. When I welcome success, I burst into laughter.

　　挫折，是成长路上的垫脚石，它或许让你一败涂地，但它也督促你成长，指引你走向成功。当我面对挫折的时候，不曾气馁。

　　夕阳西下，成绩单在我手中不安分地被风吹动，飘动的声音如同磨刀霍霍，激起心中那潭叫失望的水。一束残阳照到我脸上，却仍是那么赤热。灼热的空气将我与欢声笑语隔绝，能听到的只有嘲笑与讽刺。再回想老师的目光，失望中的那份怒气让我难以忘记，成绩单上的数字也仿佛在我心中狠狠地刺了一刀。

　　这个炎炎夏日，我在挫折手下一败涂地。

　　深夜，几盏孤灯在寂静与黑暗中摇曳着，那样脆弱。笔尖与纸张摩擦的声音，如同母亲在耳边轻声吟唱，微风拂起窗边的一席帘。月光洒在桌上，忽隐忽现。握笔的手有些酸痛，但仍在机械地摆动着。白纸黑字，就像是个个生涩的字符，令人睡意朦胧。眼皮像灌了铅一般，眼前也逐渐模糊，清醒在不断传来的哈欠声中渐渐瓦解——但那一天灼热的风仿佛吹过，那一个难忘的眼神悄然闪过，我只得再执笔，与挫折抗争，直到……

　　夜深人静，钟表的`滴嗒声伴着平稳的呼吸，在黑夜中回响。

　　夏日的一缕凉风，从我耳边拂过，坐在操场的树荫下，注视着夕阳下的人影逐渐远去，心中的失败被一阵微风带走。面庞上的倦意散去，挂上了自信的笑，向远处的同学招手。

　　当我面对挫折的时候，我不曾气馁，当我迎来成功的时候，我放声欢笑。

面对挫折英语作文（精选70篇） 第十七篇

　　The road of growing up is not always smooth. The failure of examinations may be the biggest setback for us as students.

　　Tears snapped through the 60 point paper, and I kept thinking about those sleepless nights when I was reviewing my lessons. I recited all the formulas and knowledge points in the book, and finished all the exercises that I should have done, but my grades didn’t go up but also went down. I feel that I have no talent for mathematics at all, and no amount of effort is in vain.At this time, a little green insect came into my sight, walked back and forth on my paper, like walking, and twisted to me from time to time, as if mocking me: “your score is really low!” I would use the tip of my pen to flip it to the ground, look at its heart contemptuously and say: “little guy, dare to offend human beings, get punished!”

　　It seems to understand me, but what does it want to prove? He turned his body to one side, then with a kick of his leg, a shiny air turned over and stood up, and quickly climbed to the striking 60 minutes, turning around the 60 handwriting. I think it‘s demonstrating to me. It’s humiliating me. It‘s mocking me that I’m not as good as a little reptile. I‘ll never get over a setback. I, how can a decent human being be bullied by a small reptile, so I picked up a piece of rubber and threw it hard, but it has disappeared without trace. When I picked up the rubber again, I found it was squeezed tightly into a small hole in the rubber. It has eight delicate legs with silky hair. It tries its best to figure out the whole body and then reveals two legs. It first uses two front legs to hold the hole, and then uses the other legs to hold the inside of the rubber tightly. It climbs up persistently and finally climbs out of the “Valley”.

　　The persistence of the bug moved me. The strong willpower released by the weak life made me wake up completely. Facing the test paper soaked in tears and the confidence almost disappeared, I perked up and thought of what old man Bing Xin said: “the successful flower, people only admire her current brilliance. However, at the beginning, her bud, soaked in the tears of struggle, spread all over The blood rain of sacrifice.

　　Another test failure can only show that I am not hard enough, I believe that as long as I face every setback and don’t give up, and strive to move forward, I will be able to reap the glory of the rainbow after the wind and rain.

　　成长的道路并不总是平坦的。考试失败可能是我们学生最大的挫折。

　　眼泪从60分的试卷中夺眶而出，我一直在想那些复习功课的不眠之夜。我背诵了书中所有的公式和知识点，完成了本该做的所有练习，但我的成绩不仅没有上升，反而下降了。我觉得我一点数学天赋都没有，再多的努力都是徒劳的。这时，一只绿色的小虫子出现在我的视线中，在我的纸上来回走动，像走路一样，不时地扭向我，好像在嘲笑我：“你的分数真低！”我会用笔尖把它翻到地上，轻蔑地看着它的心说：“小家伙，敢得罪人，受惩罚！”

　　它似乎理解我，但它想证明什么？他把身体转向一边，然后用腿踢了一下，一股闪亮的空气翻了个身，站了起来，迅速爬到了引人注目的60分钟，转过了60字。我认为这是在向我展示。这是在羞辱我。它在嘲笑我不如一只小爬行动物。我永远无法克服挫折。I、 一个体面的人怎么会被一只小爬行动物欺负，所以我捡起一块橡胶使劲扔，但它已经消失得无影无踪。当我再次捡起橡胶时，我发现它被紧紧地挤在橡胶上的一个小孔里。它有八条纤细的腿和丝滑的头发。它尽力弄清楚整个身体，然后露出两条腿。它首先用两条前腿夹住洞，然后用另一条腿紧紧地夹住橡胶的内侧。它坚持不懈地往上爬，终于爬出了“山谷”。

　　虫子的`坚持感动了我，脆弱的生命释放出的坚强意志让我彻底清醒。面对被泪水浸透的试卷，信心几乎消失，我振作起来，想起冰心老人说的话：“成功的花朵，人们只羡慕她现在的辉煌。然而，一开始，她的花蕾，浸泡在奋斗的泪水中，洒满了牺牲的血雨。

　　再一次的失败只能说明我不够努力，我相信只要我面对每一次挫折不放弃，努力向前，我就能收获风雨后彩虹的荣耀。

面对挫折英语作文（精选70篇） 第十八篇

　　Frustration is like an invisible Dr.Web weaving a dense web in the corner of the losers heart, which catches peoples laughter and leaves a string of lingering and pain that is difficult to get rid of. There are two choices between wandering and suffering: either to stand up and move forward again, or to never recover from it. Which one should I choose?

　　Faced with setbacks, those who are depressed give up on themselves; The brave man calmly brushed off the dust from his body and said, "I still have a chance!" The young man said, "I still have time and a chance; The middle-aged person said, I still have passion and opportunities.. The elderly said, I still have a chance when my heart is still beating vigorously.. Opportunities always belong to the creators of opportunities, and only creators can calmly face setbacks. Faced with setbacks, one should not yield, let alone stop in the same place. One should calmly search for the reasons for failure, accept the lesson, bid farewell to the disappointed yesterday, and enter a new world with confidence.

　　Frustration is not terrifying, what is terrifying is only cherishing oneself. Time brings new things every day, allowing vision to transcend oneself. In the face of setbacks, tears are foolish things, because fate never believes in tears. Wipe the tears dry and dont let them wet the will. If you fall, stand up again, heal the wounds of failure, put wings of hope in your eyes, and through the darkness, you will see the dawn again.

　　Please dont wish yourself a pleasant journey. The future is not smooth, overcoming a setback is accumulating experience, and the pace of life is once again steady.

　　Facing setbacks, we must smile calmly and move forward again!

　　挫折像一只无形的大蜘蛛在失败者心的角落编织了一张密密的网，网住了人的欢笑，留下一串难以摆脱的徘徊和痛苦。在徘徊和痛苦之中有两种选择：或是站起来重新向前走，或是从此一蹶不振。该选哪条呢？

　　面对挫折，消沉者自暴自弃；勇敢者从容地掸掉身上的'尘土，潇洒地说：“我，还有机会！”青年人说，我还有时间还有机会；中年人说，我还有激情还有机会。老年人说，我得到心脏还在热烈地跳动还有机会。机会永远属于机会创造者，也只有创造者才能从容地面对挫折。面对挫折不应屈服，更不该原地止步，要冷静地寻找失败的原因，接受教训告别失意的昨天，满怀信心再步入一个新的天地。

　　挫折并不可怕，可怕的是只顾惜自己。时间每天都有新的东西，让眼界超越自我。面对挫折，眼泪是愚蠢的东西，因为命运永远不相信眼泪，要揩干眼泪，别让它濡湿了意志。跌倒了，再站起来，抚平失败的创伤，让眼睛插上希望的翅膀，穿过黑暗就会重见曙光。

　　请不要祝自己一路顺风。前途不是平坦的，战胜一个挫折就是积累一个经验，人生步伐又一次踏实。

　　面对挫折，我们要坦然微笑，再度前行！

面对挫折英语作文（精选70篇） 第十九篇

　　A person faces many setbacks in their life, and no one will smoothly complete their life. Why do elderly people have more experience? It is because the elderly have faced many setbacks, failures, and difficulties throughout their lives. With more experience, they will do better and better. Experience is accumulated bit by bit.

　　As the saying goes, "Sunshine always comes after wind and rain." Indeed, without experiencing wind and rain, how can we see a rainbow! There is a person in the United States who, between the ages of 21 and 52, suffered one setback after another: failure in business, departure of his beloved wife, failure to run for Congress, failure to run for Congress again, failure to run for membership, and failure to run for Vice President. Perhaps you will ask, why is this person so unlucky in his life! Indeed, he had too many setbacks in his life, but he did not give up on himself, but persisted. Finally, at the age of 52, he ran for the 19th President of the United States. He is Lincoln. Although he has failed many times, he did not give up halfway, otherwise, he will never succeed.

　　Learning is also the same. If you dont do well in the exam a few times and give up, you wont study anymore, which is not right. I am not naturally stupid. As long as I listen attentively in class and study more after class, how can I not learn well? There are no difficult times in the world, only those with a heart. No matter how difficult it is, as long as you work hard, you will definitely succeed. Success lies in heaven, and planning lies in man. Classmates, dont be afraid to face setbacks, as they can add some beautiful points to your life. Make your life a beautiful picture!

　　人的一生要面对许多挫折，没有人会顺顺当当走完一生。为什么老人的经验多？是因为老人一生面对了许多挫折、失败、困难，事情经历多了，做的也就会越来越好，经验是一点一滴积累起来的。

　　俗话说：“阳光总在风雨后。”的确，不经历风雨，怎能见彩虹！美国有一个人，在他二十一岁到五十二岁之间，挫折一个接着一个向他袭来：做生意失败，爱妻离去，竞选议员落选、竞选议员再次落选、竞选会员落选、竞选副总统落选。也许你会问，这个人一生怎么这么倒霉！的确，他一生有太多挫折，但他没有自暴自弃，而是一直坚持下去。终于，在他五十二岁那年，竞选上了美国第十九任总统。他就是——林肯。虽然他有许多次失败，但他没有半途而废，反之，他将永远不会成功。

　　学习也是一样的，如果几次没考好试，就放弃了，就不学习了，这是不对的。自己又不是天生就笨，只要上课认真听讲，课下多学习一些，怎能会学习不好呢？世上无难世，只怕有心人。再难的'事情，只要努力，就一定会成功。成事在天，谋事在人。同学们，不要害怕面对挫折，挫折也会在自己的人生上增添一些美丽的画点。让自己的一生成为一幅美丽的画卷吧！

面对挫折英语作文（精选70篇） 第二十篇

　　Today, we have bid farewell to our childish and ignorant childhood and ushered in a vibrant sunrise. We have grown up in care and setbacks.

　　I still have some nostalgia when I recall the time when I first started school. Although the school was fresh and novel to us at that time, seeing his tall and majestic figure made us feel a bit scared of him. When I first started school, I was a bit afraid of going to school because I wasnt used to every forty minute class or the quiet classroom... This was also a setback for us at that time. However, we all survived and overcame setbacks!

　　After several years of hard work and hard work, we have come to the end of primary school. We are about to graduate from primary school, and what beckons to us is the graduation exam. Looking forward to the upcoming graduation exam, we have to work hard and strive! We must use our best form and fullest preparation to welcome this battlefield without gunpowder. We need to conquer those Olympiad math and difficult English questions, which are setbacks, but we have overcome these setbacks and achieved success in our graduation exam.

　　One success does not necessarily mean eternal success.

　　Immediately, we entered the gate of junior high school. Middle school and primary school are vastly different. In junior high school, we need to learn to stand on our own and learn independently. Without too much supervision from teachers, we need to learn to "do it ourselves"! All of this is a new beginning, a new starting point. To overcome the dependence of primary school and adapt to the independent life of middle school, when can we overcome such a big setback? All of this can only be done by oneself! Perhaps it wont be long before we can overcome setbacks and usher in light.

　　In fact, we grow up in setbacks. It may seem like there is too much bitterness and too much hardship, but only by overcoming setbacks can we usher in a long-lasting fragrance and sweetness. Frustration is not scary, because we can hold our heads high and grow in setbacks!

　　今日的我们，已经告别了幼稚而无知的童年，迎来了充满活力的朝阳，我们已经在呵护与挫折中长大了。

　　至今回忆起刚入学的时光，依然有些留恋。虽然学校对于那时的我们来说，是新鲜的，新奇的，但看见他那高大的雄姿，又不禁对他有几分恐惧。刚入学时，我有些害怕上学，因为不习惯每节四十分钟的课，不习惯上课安安静静的`教室……这对于那时的我们来说，也是一种挫折吧。然而我们都挺了过去，战胜了挫折!

　　经过了几年的努力与拼搏，我们走到了小学的尽头，我们即将小学毕业，向我们招手的是毕业考试。望着眼前即将到来的毕业考试，我们不得不去努力，去拼搏!我们要用自己最佳的状态和最充分的准备，去迎接这没有硝烟的战场。我们要攻克那些奥数题和大难度的英语题，这些都是挫折，但我们战胜了这些挫折，迎来了毕业考试的成功。

　　一次的成功并不代表永远的成功。

　　随即，我们步入了初中的大门。初中与小学可是相差甚远。在初中，我们要学会自立，自主学习，没有老师们的太多督促，一切都要学会“自己来”!这一切，都是个新的开始，新的起点。战胜小学的依赖，要适应初中独立的生活，这么大的挫折，要何时才能战胜?这一切，只能靠自己!或许，不用多久，我们就能战胜挫折，迎来光明。

　　其实，我们在挫折中成长着，看似有过多的辛酸，有太多的辛苦，但是只有战胜了挫折，才能迎来久久的芳香，久久的甜。挫折并不可怕，因为我们可以在挫折中昂首挺胸，在挫折中成长!

面对挫折英语作文（精选70篇） 第二十一篇

　　Frustration is like a barrier on the road of life, how should you face it if you are tripped? Is it disheartened, or is it facing it bravely with a smile?

　　I have also been tripped before, when I was in second grade. My academic performance was consistently among the top in the class, so I served as a member of the class squadron. Gradually, these honors made me become arrogant, always feeling like I was the best and no one could match me. I have become indifferent to my classmates, and my homework has started to get sloppy, even my grades have declined. Finally, in the new round of squadron committee selection, I was defeated. The teacher also criticized my recent poor performance, which was disappointing. Faced with sudden setbacks, I became disheartened and felt that the teacher no longer trusted me. My classmates looked at me as if they were mocking me. I became silent, lacking confidence, and unable to lift my spirits when doing anything. Mom found out and asked me what was going on, but I told her about my defeat. My mother smiled and said to me, "In the face of such a small setback, did you just give up? Think of the children in the Wenchuan earthquake who didnt flinch in the face of such a big setback and bravely faced it. Compared to them, arent you too insignificant? Do you want to hide like a turtle when facing difficulties?" After listening to my mothers words, I woke up from a dream and began to cheer up again. I study hard and am willing to help my classmates. Finally, with my hard work, I unanimously passed the squadron committee election. In the face of the teachers praise and classmates congratulations, I just smiled back at them.

　　After this incident, I believe that setbacks can actually hone a persons willpower. Facing them, we cannot be timid or hesitant, but we must face them bravely with a smile.

　　挫折就像是人生道路上的一道坎一样，被绊倒了你该怎样面对呢？是垂头丧气呢，还是微笑着勇敢面对？

　　曾经我也被绊倒过，那是在二年级的时候，我的学习成绩在班里一直是名列前茅，因此一直担任班里中队委员的职责。渐渐的，这些荣誉让我变得自大起来，总觉得我是最好的，谁也比不上我/。对同学们也爱理不理了，作业也开始马虎起来，连成绩也有所下滑了。终于在新的一轮中队委员评选中，我落选了。老师也批评我最近的表现太差，令人失望。面对突如其来的挫折，我灰心丧气了，总觉得老师不信任我了，同学们看我的眼神好像在嘲笑我。我变得沉默了，没有自信了，做什么事都提不起精神来。妈妈发现了，问我怎么回事，我把我落选的事情告诉了她。妈妈却微笑着对我说：“面对这么小的挫折，你就这么放弃了吗？想想汶川地震中的那些孩子，他们面对这么大的挫折都没有退缩，而且勇敢面对。和他们相比你不是太微不足道了吗？难道你想像缩头乌龟那样遇到困难就躲起来吗？”听了妈妈的`话，我如梦初醒，又开始振奋起来。我努力学习，乐意帮助同学。终于凭我的努力，在中队委员竞选中我全票通过。面对老师的表扬，同学的祝贺，我只是回以他们一个微笑。

　　经过这件事，我觉得挫折其实也能磨练一个人的意志力，面对它我们不能胆怯、退缩，我们要微笑着勇敢地面对它。

面对挫折英语作文（精选70篇） 第二十二篇

　　No ones life is smooth sailing, no ones life is without experiencing ups and downs, but many people face setbacks but still cannot find a correct attitude.

　　Some people think that the setbacks in life are the tempering of themselves, and people will also work hard with their heart and soul when the sky is about to fall. Therefore, they will learn from the setbacks, sum up experience, and better take the road of the future.

　　But some people may feel that setbacks are a manifestation of fates unfairness towards themselves, and they may wonder why others lives are smooth sailing, and why they may struggle to do anything smoothly. Destiny is too unfair to them.

　　Some people may even give up and fall down after experiencing setbacks, simply breaking the jar and falling. Anyway, this is how they live their lives. Its better to lie down for a while or even sleep if they fall down.

　　But such an idea is wrong. Perhaps the setbacks in life will make us feel that life is very difficult, but we should not have a discouraged attitude, let alone break the jar.

　　After all, if we work hard, there are still infinite possibilities in life. No one can casually succeed, and those who succeed have also experienced setbacks and hardships behind them. In fact, many of us see the brilliance on the surface of the other party.

　　Therefore, in the face of setbacks in life, we should have a correct attitude and an open-minded attitude. We should not be knocked down by setbacks once or twice in life, persevere in setbacks, and remain humble and unyielding in setbacks. One day, you will find that life has become stronger due to experiencing these setbacks.

　　Due to these setbacks, your life becomes even more determined. Your path in life is more steady and steady!

　　没有谁的一生是一帆风顺的，没有谁的一生是不经历坎坷风雨的，但是好多人面对挫折，却始终找不到一个正确的态度。

　　有的人觉得人生的挫折是对自己的磨练，天将降大任于斯人也必将苦其心志劳其筋骨，因此就是说他会从挫折中吸取教训，总结经验，更好地去走好未来的路。

　　但是有的人就会觉得挫折是命运对自己的不公平的表现，就觉得别人的生活为什么是一帆风顺的自己就会坎坎坷坷的做什么都不顺利，命运对自己太不公平了。

　　有的人在经历过挫折之后甚至会自暴自弃一蹶不振，干脆破罐子破摔，反正自己这辈子也就这样了，倒不如摔倒了就得躺一会甚至睡一觉来的实在。

　　可是这样的想法是不对的。也许人生的挫折会让我们感受到生活很苦，但是我们不应该有气馁的.态度，更不应该破罐子破摔。

　　毕竟如果我们努力的话，人生还是有无限的可能。没有谁能够随随便便成功，那些成功者的背后也经历过坎坷也经历过磨难，其实我们很多人看到的是对方表面的辉煌。

　　因此面对人生的挫折，我们应该有一个正确的态度应该有一个豁达的心态，不被人生一次两次的挫折所打倒，在挫折中不屈不挠，在挫折中不卑不亢，总有一天你会发现，人生因为经历了这些挫折你变得更加的坚强。

　　人生因为有了这些挫折，你的人生变得更加的坚定。你的人生之路走得更加的踏实稳健！

面对挫折英语作文（精选70篇） 第二十三篇

　　A persons life cannot be smooth sailing, and occasionally there may be headwinds or encountering hidden reefs. But this is not necessarily a bad thing. If you only have confidence and work hard, then you will definitely overcome these setbacks.

　　Some setbacks cannot be easily smoothed out, and it may take several days to come out of the shadows. For example, the last time we trained on a football team and played games, we had fewer players and more opponents, but most of them were in fourth grade. In the first half, we made several one-on-one breakthroughs, but as a result, we were all squeezed together by seven or eight other players and couldnt move at all.

　　In the second half, we made a defensive mistake in the back. A player handball and was awarded a penalty by the referee. The other teams main player scored with a single kick. Our goalkeeper judged the right direction, but did not determine the right height. Passing the ball, the ball scored. Then in less than a minute, the other party won. We lost very unconvinced, and for several classes afterwards, we were quite restless and didnt take it seriously. After playing a fierce football game, we felt the excited expression of watching others, but we felt that it had nothing to do with me.

　　But after a while, we felt that playing football is for myself, because I like it, so winning or losing is not a miracle. Then we happily played football, regardless of whether we lost or won.

　　In fact, there are many such things in life. Frustration is just God testing you, and the sun always shines after the wind and rain. As long as you dare to face it, dare to challenge it, and face it with your heart, you will feel that setbacks are a part of life. With them, life will be full of flavor. With it, we can overcome more difficulties and obstacles!

　　Facing setbacks is a noble behavior, and the joy of overcoming them is even more rare. So we must dare to face setbacks and overcome them more often!

　　人的一生不可能一帆风顺，偶尔可能有逆风或者碰上暗礁的时候。可是这也不一定是一件坏事，如果你只要有信心，加油努力，那么你一定会战胜这些挫折的。

　　有些挫折也不是一下子就可以抹平伤口的，有可能好几天才可以走出阴影来。比如上一次我们在足球队训练，踢比赛的时候，我们人数少，对方人数多，但是大多是四年级的。上半场，我们好几次一人突破，结果我们一个人就被对方七八个人挤在一块，根本不能动弹。

　　下半场，我们在后方一个防守失误，一个队员手球了，被裁判判罚了点球，对方的主力一脚射门，我方守门员判断对了方向，但是没有判断对高度。与皮球擦手而过，结果球进了。然后不到一分钟，时间到，对方赢了。我们输得很不服气，此后好几节课我们都比较浮躁，没有认真，在我们踢完一场激烈的'球赛后，我们感觉到看着别人兴奋的表情，自己却觉得与我无关。

　　但是过了一段时间，我们觉得：踢足球就是为了我自己，是因为我喜欢，所以输赢不算神马。然后我们就开开心心的踢球了，不管输与赢。

　　其实生活中还有很多这样的事，挫折只是上帝在考验你，阳光总在风雨后，只要你敢于去面对，敢于去挑战，用心面对挫折，你会感觉到：挫折是生命中的一部分，有了它，生活才会有滋有味。有了它，我们才能战胜更多的艰难险阻！

　　面对挫折是一种高尚的行为，战胜挫折后的喜悦更是不可多得的。所以我们要敢于面对挫折，多多战胜挫折！

面对挫折英语作文（精选70篇） 第二十四篇

　　Seize every minute of life, give our all to the dreams in our hearts. Without experiencing wind and rain, how can we see a rainbow? No one can casually succeed... "Whenever I sing this familiar melody" True Hero, "I always remember something deep in my memory, which is still fresh in my memory to this day.

　　I remember that time when I just started learning roller skating, I was a beginner. Although I already knew how to skate, I was not very proficient. However, I had already dared to "gallop" on Jinming Square. Once, I was so proud that I slid faster and faster. As a result, I leaned back and fell onto the hard ground. At that time, I was in great pain, with a big bump on my head and a little congestion, but it was not a big problem. Through this incident, I have come to understand that all things cannot be achieved with only a superficial understanding. Since then, I have developed a great interest in roller skating. Every Saturday and Sunday, my mother takes me to learn roller skating, learn the accurate posture of roller skating, and learn how to skate quickly and steadily... At that time, if it werent for not being able to wear roller skating shoes for school, I would have worn them every day and practiced roller skating every day, which has taken my roller skating skills to the next level and made more progress. Until now, I have participated in two 5-kilometer roller skating shows held by the Zheng Kai Marathon. Although the results are not very good, the key is to participate. Playing with those roller skating masters can make me progress quickly.

　　Yes, without experiencing wind and rain, how can we see a rainbow? Failure is the mother of success. Only after experiencing setbacks and hardships can we get closer to success. Lets seize every minute of our lives and give our all to our dreams!

　　“把握生命里的每一分钟，全力以赴我们心中的梦，不经历风雨，怎么见彩虹，没有人能随随便便成功……”每当我唱起这首熟悉的旋律《真心英雄》的时候，总会想起那记忆深处的.一件事，直到现在，都让我记忆犹新。

　　记得那一次，我才开始学习轮滑，是一个初学者，虽然已经知道怎样滑，但掌握得不太熟练，可我已经敢在金明广场上“纵横驰骋”了，有一次，我得意忘形，越滑越快，结果一仰身，栽到在坚硬的地面上，当时的我疼痛万分，头上起了一个大包，还有一点淤血，不过没有大碍。通过这件事，我明白了，所有的事情不能只了解到一知半解，只学会些皮毛，这样是不能成功的。从此以后，我便对轮滑产生了极大的兴趣，每到星期六、星期天都让妈妈带我去学习轮滑，学习轮滑的准确姿势，学习怎样能滑得又快又稳……那时，要不是上学不能穿轮滑鞋，我恨不得天天都穿轮滑鞋，天天都练习轮滑，让我的轮滑技术更上一层楼，更加有进步。直到现在，我已经参加两次郑开马拉松举办的5公里轮滑秀活动了，虽然成绩不算太好，但是重在参与嘛，和那些轮滑高手同场竞技能让我进步很快。

　　是啊，不经历风雨，怎么见彩虹，失败是成功之母，只有经历了挫折与磨难，才能离成功越来越近。让我们把握生命里的每一分钟吧， 为自己的梦想全力以赴!

面对挫折英语作文（精选70篇） 第二十五篇

　　It is not a bad thing or a shame for a person to take a detour or make mistakes on the path of scientific exploration. You must have the courage to admit and correct mistakes in practice. Yes, on the path of life, everyone will encounter difficulties and setbacks, depending on whether you can overcome them. If you are defeated, you are a hero and a strong person in life.

　　When I was young, my father paid more attention to my courage in facing setbacks. So my father often took me to climb mountains, and from then on, I fell in love with mountaineering. I remember one time when I was going to climb a mountain, my father and I came to the foot of a big mountain. A narrow and steep path surrounded by many rocks and weeds. This is probably the most dangerous mountain I have climbed since I was young. I started crawling, holding onto the stone by the roadside with one hand. The other hand was grasping at the weeds on the roadside. I use both hands and feet like this. Despite numerous difficulties, I still feel very happy in my heart. Because I enjoy taking risks and challenging my limits.

　　But as we climbed higher, the terrain became steeper, panting and unable to hold on, so we sat on the rock to rest. At this moment, the mountain breeze was blowing in my ear and I was saying, "Dont give up, climb up, there are many beautiful scenery waiting for you to enjoy on the mountain." Yes, the infinite scenery on the mountain is difficult for us to appreciate. Thinking of this, I had a brainstorm and grabbed the weeds on both sides to climb up. Finally, I climbed halfway up the mountain, rested for a while, and continued walking. After a lot of effort, I finally climbed to the top of the mountain. Ah, the mountaintop scenery is so beautiful!

　　White clouds are like a pile of marshmallows, making me salivate. The trees on the distant mountain, a silver belt stretching along the road on the mountainside. At the foot of the mountain is a small river, sparkling in the sunlight. Frustration. Frustration is an opportunity to exercise willpower and improve abilities. Speaking of this, I also want to express infinite gratitude to those who have tried every means to frame me! I will become stronger, remember, learn to face setbacks bravely!

　　一个人在科学探索的道路上，走弯路，犯错，不是坏事，不是丢人。你必须勇于承认并在实践中调和纠正错误。是的，在人生的道路上，每个人都会遇到困难和挫折，就看你能不能克服。如果你被打败了，你就是生活中的英雄和强者。

　　小时候，爸爸比较注意我面对挫折的勇气。所以父亲经常带我去爬山，从此我就爱上了登山。记得有一次我要去爬山，我和父亲一起来到了一座大山脚下。一条狭窄而陡峭的小路，周围有许多岩石和杂草。这大概是我从小到大爬过的最危险的山了。我开始爬行，一只手紧紧抓着路边的石头。另一只手抓着路边的杂草。我是这样用双手双脚的.。虽然困难重重，但我心里还是觉得很幸福。因为喜欢冒险，喜欢挑战极限。

　　但越往上爬，地势越陡峭，气喘吁吁，撑不住了，就坐在岩石上休息。此时，山风在耳边吹来我在说：“不要放弃，爬上去，山上有很多美丽的风景等着你去欣赏。”是的，山上的无限风光是我们难以欣赏的。想到这里，我灵机一动，用手抓着两边的杂草往上爬，终于爬到了半山腰，休息了一下，继续往前走，费了好大劲，终于爬上了到山顶。啊，山顶风景好美！

　　白云就像一堆棉花糖，让我垂涎三尺。远处山上的树木，一条银色的腰带绵延着山腰的道路。山脚下是一条小河，在阳光下闪闪发光。 “挫折。挫折是锻炼意志和提高能力的机会。说到这里，我还要对那些千方百计陷害我的人表示无限的感激！我会变得更强大，记住，学会勇敢面对。到挫折！

面对挫折英语作文（精选70篇） 第二十六篇

　　Frustration, in the eyes of some people, is often an insurmountable gap that people do not want to face. In the eyes of some people, it is the magic weapon for forging successful individuals, and every successful person must experience a life test - setbacks.

　　There are many types of setbacks in life. In the eyes of those who have a heart, a difficult problem is a setback. They first think seriously or discuss seriously with others.

　　In an English competition, I calmly obtained the test paper, but after browsing it, I found many difficult problems. I carefully examined every question, every letter, and every stroke. At the same time, my brain was also spinning, constantly pondering each question, treating it like a mountain. Only by climbing the peak can we enjoy the most beautiful scenery. After submitting the paper, I waited... After a few days, it was published, and I won the second prize.

　　In this competitive society, it is also difficult to find jobs, and there are many college students nowadays. If you shrink back when encountering such setbacks, you will be very regretful. Frustration is a topic worth discussing and thinking about. If we fail to overcome some psychological and life barriers, we will lose the courage and confidence to face life. We not only need the courage and confidence to overcome setbacks, but also a resolute personality and strong willpower.

　　If we want to compete with setbacks, we still need profound knowledge to face the challenges of life. Therefore, we should strive to learn knowledge now and lay a solid foundation for facing setbacks when we grow up.

　　We must bravely face the setbacks and hardships of life, and shout for reaching the peak one day earlier!

　　挫折，往往在一些人的眼里，是一道难以跨越的沟壑，是人们不想面对的事情。而在某些人眼里，它是铸造成功人士的法宝，每一个成功人士都要经历的人生考验——挫折。

　　人生的挫折有许多种，在有心人的眼里，一道难题就是一个挫折，他首先是认真思考，或者是与人认真的讨论。

　　在一次英语竞赛中，我很从容地拿到试卷但我浏览一遍之后发现有许多难题，我认真地审视着每一道题，每一个字母和每一个笔划。与此同时，我的大脑也在转动，不停地思索着每一道题，把他们当做一座山一样，只有攀上了顶峰，我们才能欣赏到最亮丽的风景，我呈上卷之后，等待着……过了几天，发下来了，我获得了第二等奖。

　　在这个竞争社会中，工作也很难找，现在的大学生有许多，如果你遇到这种挫折就退缩的话，那你会非常遗憾。挫折，是个非常值得讨论与思考的话题，如果我们没能跨越心理与生活上的一些障碍，我们就会失去面对生活的勇气与信心。我们不仅要有战胜挫折的.勇气与信心，还要有坚毅的性格与坚强的意志力。

　　我们如果要与挫折竞争到底还要有渊博的知识来面对人生的考验，所以我们现在要努力学习知识也是为长大之后面对挫折而打下结实的基础。

　　我们要勇敢地面对人生的挫折与磨难，为早一天登上顶峰而呐喊吧！

面对挫折英语作文（精选70篇） 第二十七篇

　　Frustration is something that everyone experiences. Like great people, they encounter more setbacks and difficulties. They are great people because they have more perseverance than ordinary people to overcome setbacks. Take the genius inventor Edison as an example.

　　Edison failed many times when he invented the light bulb. When he conducted his 1000th experiment with over a thousand materials, his assistant said to him, "You have failed over a thousand times. Give up, there is little hope of success." However, Edison said, "But I think my gains are still good, at least I have found that over a thousand materials cannot be used." Finally, after more than a thousand experiments, he finally succeeded. After repeated failures, Edison gained enough experience and perseverance to invent the light bulb, bringing light to humanity in the dark.

　　In ancient times, ancient people also had to face setbacks. During the Warring States period, Su Qin wanted the King of Qin to adopt his political ideas, but the King of Qin did not adopt them, so Su Qin returned home in despair. His family looked down on him, his sister-in-law didnt cook for him, his wife didnt weave for him, and his parents didnt talk to him. At this moment, Su Qin was stimulated and swore to stand out, so he read angrily and hung his hair on the beam. When he was sleepy, he used needles to pierce his thighs, causing blood to flow, so that he wouldnt feel sleepy. Finally, he achieved his career and gained recognition.

　　Everyone should be grateful for setbacks, because setbacks tell us not to give up; Frustration tells us to believe in ourselves; Frustration tells us to be strong... In short, setbacks make me grow. Thank you for setbacks, thank you for making me grow.

　　挫折，是每个人都会经历的。像伟大的人，他们遇到的挫折更多，更困难。他们之所以是伟人，是因为他们有比平常人更多克服挫折的毅力。就拿天才发明家爱迪生为例。

　　爱迪生在发明灯泡时，失败了很多次。在他用一千多种材料做第一千多次实验时，他的助手对他说：“你已经失败一千多次了，放弃吧，成功的希望很小了。”但爱迪生却说：“但我觉得我现在的收获还不错，起码我发现有一千多种材料不能用。”最后，他经过一千多次的实验终于成功了。爱迪生经过一次又一次的失败，有了做够的经验和毅力，才发明了灯泡，为人类在黑暗中带来了光明。

　　在古代时，古人也需要面对挫折。战国时，苏秦想让秦王采纳他的.政治理念，但秦王没有采纳，苏秦便落魄的回到了家。他的家人都看不起他，嫂子不给他做饭，妻子不给他织布，父母不和他说话。这时的苏秦受到了刺激，发誓要出人头地，于是发愤读书，将头发悬在梁上，困时就用针刺大腿，鲜血直流，这样就不会困了。终于他成就了事业，得到了认可。

　　每个人都要感谢挫折，因为挫折告诉我们，不要放弃；挫折告诉我们，相信自己；挫折告诉我们，要坚强……总而言之，挫折使我成长，感谢挫折，感谢它让我成长。

面对挫折英语作文（精选70篇） 第二十八篇

　　I have to go through countless failures and successes in my life... What do I do when faced with failure?

　　That day, the Olympiad math teacher selected me to participate in the citys Olympiad math competition. Of course, I was very happy, but you should know that to get into the top few, you must take the exam twice, in the preliminary and preliminary rounds.

　　The preliminary round was quite good, I passed the level smoothly, and from the bottom of my heart, I am happy.

　　I know, the preliminaries, but choosing the talent among talents level is not easy! So in the past few days, I have doubled my studies and will never relax.

　　Finally, the preliminary round began. Although I was nervous, it wasnt because I was afraid, ah! The question is so simple! So in less than 20 minutes, I finished it with great speed. After I finished writing, I didnt like to check, so I handed in my paper and left. Along the way, I jumped and danced, extremely happy, humming small songs from time to time

　　Ah! Finally, I was about to hand out the test paper. When I received it, I was shocked and only passed the 80 exam myself. With tears in my eyes, I ran back home. It was an abyss of failure that I once fell into. I locked myself in the cabin, it was very quiet inside. In the pitch black night, looking out of the window, there is no hope, no sunshine, no joy of success, no sweetness of harvest, only sighs, sadness, and regret. I was defeated by failure, amidst endless regrets, but I gradually came to understand that perhaps failure is a good thing. With the experience of failure, I will cherish it more and strive for it even harder.

　　Dont regret failure, stand up bravely. Zhang Haidi said that he would stand up from a hundred falls to a hundred and one falls!

　　人这一生要经历无数次的失败与成功……当我面临失败的时候是怎样做的呢？

　　那天，奥数老师挑我去参加全市的奥数竞赛我当然十分高兴，但是，你要知道想要考上前几名是必须考两次的，分别是初赛和预赛。

　　初赛还算可以，我顺利过关了，从心底里我就高兴。

　　我知道，预赛，可是选“人才里的人才”这一关可不好过！所以这几天我加倍学习，决不放松。

　　终于，预赛开始了，虽然我很紧张，但不是应为害怕，啊！题好简单啊！于是不到20分钟，我就以神速做完了，我写完后并不爱检查，所以我就交卷走了，一路上，我又是蹦又是跳，高兴极了，不时哼着小曲……

　　啊！终于要发卷子了，当我拿到卷子是，我大惊失色，自己才考了80，我含着泪，跑回了家。是我一度坠如失败的.深渊。我吧自己关在小屋里，屋里很寂静。在漆黑的夜里，望着窗外，没有希望，没有阳光，没有成功的喜悦，没有收获的甜蜜，只有叹息，悲伤，悔恨。我被失败打垮，在无尽的后悔中，但是我渐渐想通了，我明白了：也许失败是好事，有了失败的历练，我会更加珍惜成功，更努力的追求成功。

　　失败后不要后悔，要勇敢站起来。张海迪说过，一百次跌到要从一百零一次站起来！

面对挫折英语作文（精选70篇） 第二十九篇

　　“Seize every minute of life, give our all to the dreams in our hearts, how can we see a rainbow without experiencing wind and rain, no one can casually succeed... "The path of life is not smooth sailing, often going through many setbacks and misfortunes. In the face of setbacks, some people cower, some lament, but some see setbacks as the cornerstone of success.

　　People always create brilliant achievements in setbacks. Although Helen Keller was a deaf, blind, and mute person with disabilities, she did not give up on herself and still persisted in learning. With perseverance beyond ordinary people, she completed the content that normal people may not be able to learn, and wrote the inspirational masterpiece "If Give Me Three Days of Light"; Hawking was seriously ill, with only his eyes and two fingers moving all over his body. However, he did not give up and lay in a wheelchair exploring the mysteries of the world, finally becoming another great scientist after Einstein. In the Spring and Autumn period, the State of Yue was defeated by the State of Wu, and Goujian, the King of Yue, was taken to the State of Wu, where he was tortured and insulted. In order to stimulate his fighting spirit, Gou Jian slept on firewood, hanging a bitter gall next to him, and tasted the taste of bitter gall every day. After long-term preparation, the State of Yue finally defeated the State of Wu... In fact, there are far more examples of overcoming setbacks and achieving success. Throughout history, countless people with lofty ideals have faced setbacks without fear, never retreat, bravely faced them, and ultimately achieved success. Indeed, everyone hopes their career path will be smooth sailing, but how many children who grow up in a comfortable environment can withstand the ups and downs? Although a greenhouse is good, the flowers in it cannot withstand wind and rain; Although the nutrients in the flowerpot are good, how many seedlings in the flowerpot can grow into towering trees?

　　Facing setbacks correctly makes one feel that they are not terrifying. Failure is the mother of success, and setbacks are also the cornerstone of success.

　　Lets face setbacks bravely, they will bring you an infinitely beautiful future.

　　“把握生命里的每一分钟，全力以赴我们心中的梦，不经历风雨怎么见彩虹，没有人能随随便便成功……”人生的道路不是一帆风顺，往往要经历很多挫折与不幸。在挫折面前，有人畏缩了，有人哀叹了，但有人却把挫折当成成功的基石。

　　人总是在挫折中创造出辉煌的成绩。海伦.凯勒虽然是一个聋盲哑的.残疾人，可她并没有放弃自己，依然坚持学习，用超出常人的毅力，学完了正常人都可能学不完的内容，并写出了《假如给我三天光明》这一励志名著；霍金身患重病，全身只有眼珠和两根手指可以活动，可他也没有自暴自弃，躺在轮椅上探索世界奥秘，终于成为了继爱因斯坦之后又一位伟大的科学家。还有春秋时期，越国被吴国打败，越王勾践被带去吴国，受尽折磨和侮辱。为了激励斗志，勾践睡在柴草上，旁边挂一个苦胆，每天品尝苦胆的滋味。经过长期准备，越国终于打败了吴国……其实，战胜挫折获得成功的例子远不止这几个，古往今来，无数仁人志士面对挫折，毫不畏惧，永不退缩，勇敢面对，最终都获得了成功。的确，每个人都希望自己的人事道路一帆风顺，但在安逸环境中成长起来的孩子有几个能承受住风风雨雨呢？温室虽好，可温室中的花朵是经不起风吹雨打的；花盆里的养分虽好，但花盆中的幼苗有几个能长成参天大树呢？

　　正确面对挫折，才觉得挫折并不可怕。“失败是成功之母”，同样挫折也是成功的基石。

　　让我们勇敢面对挫折吧，它将带给你无限美好的未来。

面对挫折英语作文（精选70篇） 第三十篇

　　In the mid-term English competition exam, I was far from achieving the expected results. I am aggrieved, why did I give so much, but didnt get anything? I blame heaven for unfairness. I sat alone at my desk, letting tears drip down my English textbook. Why, why, am I not good at learning English?

　　Oh, dont think about it anymore. Take a look at your extracurricular book and find that there are crumbs of bread that I have crushed moving on the desk. I can only see a few ants moving crumbs, and the crumbs move and stop, as if they are very difficult to move. Its really interesting! I brought a magnifying glass and wanted to take a closer look at these small things. I want to set some obstacles for them. I placed the eraser in front of them and saw that they were about to change direction, but I ended up surrounded them with erasers. Lets see what they do this time! I carefully observed with a magnifying glass, and an ant first climbed onto the rubber, just like a commander. Several ants climbed up one after another, trying to lift the crumbs with force. The leading ant lifted the crumbs, while the following ants pushed hard. It took a long time, and finally the crumbs were transported by the ants from the rubber.

　　I suddenly realized that even such a small ant is not discouraged in the face of setbacks, and we humans should even dare to face them. I remember Edisons laboratory was bombed. In the face of setbacks, Edison did not lose his fighting spirit, but in just three weeks, he successfully invented the Phonograph; Beethovens deafness in both ears was undoubtedly the biggest setback for a musician, and in the face of setbacks, Beethoven did not show any hesitation. Thus, Beethoven created the world-renowned "Fate" symphony.

　　Get up wherever you fall. As long as we strive and strive, there must be gains waiting for us.

　　These deeds are good things for me, and they have precisely honed my willpower and character.

　　期中英语竞赛考试，我又是远远没有达到预想的结果。我委屈，为什么我付出了那么多，但却没有收获，我怨老天不公。我独自坐在书桌前，任凭眼泪“叭嗒，叭嗒”地打湿英语课本上。为什么，为什么，难道我学英语学得不好吗？

　　唉，不去想它了，看一看课外书吧，发现书桌上有我捏碎的面包渣在动，只见几只蚂蚁在搬面包渣，面包渣一动一停，好像它们搬起来很费劲，真有意思！我拿来放大镜，想仔细看一看这些小东西。我想给它们设点“障碍”。我将橡皮放在它们前面，只见它们要改变方向，结果被我用橡皮团团围住，看它们这回怎么办！我用放大镜仔细观察，一个蚂蚁首先爬上橡皮，就像一个指挥官，陆续几只蚂蚁爬上来，它们想用力将面包渣托过去，那只带头的蚂蚁将面包渣抬起来，后面的蚂蚁用力推，就这样花了好长时间，面包渣终于被蚂蚁从橡皮上运了过去。

　　我突然领悟到，连这么小的'蚂蚁面对挫折都毫不丧气，我们人类更应该敢于面对。我想起爱迪生实验室被炸，面对挫折，爱迪生没有丧失斗志，而在短短的三周内，便成功地发明了留声机；贝多芬双耳失聪，对一个音乐家这无疑是最大的挫折，而贝多芬面对挫折却丝毫没有退缩之意，就这样贝多芬创作了举世闻名的《命运》交响曲。

　　在哪摔倒，就在哪爬起来。只要我们去奋斗，去拼搏，就一定有收获在等待着我们。

　　这些事迹对我来说是好事情，恰恰磨炼了我的意志品德。

面对挫折英语作文（精选70篇） 第三十一篇

　　It is everyone‘s wish to have things go their way. Yet the journey throughlife is not always the case and we should be prepared for the twists and turns it offers us. This is certainly the case as shown in the cartoon.

　　Twists and turns are a part of life and setbacks often happen. For many reasons, we often have to encounter failure in a complex society. No one can avoid or escape these unexpected changes in our daily lives; however, failure may be aroute toward success. This causes us to reflect about what happened and as a result we build up and accumulate experience. We are then more likely to come up with a possible solution, and so twists and turns can turn into treasures. Edison,for instance, the inventor of the electric light bulb, made hundreds of models that failed before he came up with the right one. In general it is failure that encourages us to work harder which eventually leads to success.

　　Twists and turns in life are unavoidable and are not always bad. We should have a more optimistic view on life and try to make the most of it and draw lessons from the bumps and turns ゛long the way.

　　每个人都希望事情按自己的方式发展。然而，人生的旅程并不总是如此，我们应该为它给我们带来的曲折做好准备。正如漫画中所示，情况确实如此。

　　曲折是生活的一部分，挫折经常发生。由于许多原因，我们在一个复杂的社会中经常会遇到失败。没有人能够避免或逃避我们日常生活中的这些意想不到的变化；然而，失败可能是通往成功的道路。这使我们反思所发生的.事情，从而积累和积累经验。然后，我们更有可能想出一个可能的解决方案，因此曲折可以变成宝藏。例如，电灯泡的发明者爱迪生制造了数百个模型，但在他找到合适的模型之前失败了。总的来说，是失败鼓励我们更加努力地工作，最终导致成功。

　　生活中的曲折是不可避免的，也并非总是坏事。我们应该对生活有一个更乐观的看法，并努力充分利用它，从坎坷中吸取教训゛很长的路要走。

面对挫折英语作文（精选70篇） 第三十二篇

　　In life, setbacks are like obstacles on the road ahead; Like a storm in navigation; Like an unavoidable cage. However, without failure, one cannot succeed. Perhaps your great and profound success comes from your insignificant calmness.

　　The great Edison developed world-renowned electric lights for us. But who knows how many setbacks he has experienced, how many failures he has tasted, and how many times he has felt helpless in this process. However, he did not give up on himself, but faced it calmly. In thousands of recent experiments, he regarded every failure and setback as valuable experience, and in the end, everything paid off. He successfully invented the electric light. Isnt this the relationship between smiles and setbacks? Yes, sometimes success or failure may really depend on whether you choose to give up or accept with a smile.

　　Pando is the first woman in the world to climb Mount Everest. In the snowy mountains, the thin air, piercing cold winds, and ice and snow devoured her body like beasts. In such a harsh environment, I dont believe she hasnt suffered setbacks, I dont believe she hasnt felt hopeless, I dont believe she hasnt given up! However, in the end, she did not choose to bow down to setbacks. On the contrary, she displayed her strong and unyielding spirit with a sunny smile. Yes, she succeeded, defeated Mount Everest, and showed the world the power of women! Not everyone can reach the highest position, but she did.

　　Smile in the face of setbacks, even if you fail, can success still be far behind? We should learn from the examples of Edison and Pando: overcoming seemingly insurmountable difficulties in life and showcasing the brave side of life.

　　在生活中，挫折就像前方道路上的路障；像航海中的‘风暴’；像一个无法逃脱的牢笼。但是，不失败，就不会成功。也许你巨大而深刻的成功来自于你微不足道的平静。

　　伟大的爱迪生为我们开发了世界闻名的电灯。但是谁知道他经历了多少挫折，尝过多少失败的滋味，在这个过程中多少次感到无助。然而，他没有放弃自己，而是平静地面对了。在最近的几千次实验中，他把每一次失败和挫折都视为宝贵的经验，最终，一切都有了回报，他成功地发明了电灯。这不就是微笑和挫折的关系吗？是的，有时候成功与否可能真的.取决于你是选择放弃还是微笑着接受。

　　潘多是世界上第一位攀登珠穆朗玛峰的女性。在雪山里，稀薄的空气，刺骨的寒风，冰雪像野兽一样吞噬着她的身体。在这样恶劣的环境下，我不相信她没有遭受挫折，我不相信她没有感到绝望，我不相信她没有放弃！然而，最终，她没有选择向挫折低头。相反，她用阳光般灿烂的笑容，展现了自己坚强而不甘于挫折的精神。是的，她成功了，打败了珠穆朗玛峰，向世界展示了女性的强大力量！不是每个人都能达到最高位置，但她做到了。

　　微笑面对挫折，就算失败了，成功还会远吗？我们应该学习爱迪生和潘多的例子：克服生活中看似无法克服的困难，展现生活勇敢的一面。

面对挫折英语作文（精选70篇） 第三十三篇

　　Every setback or unfavorable mutation carries the same or greater favorable seeds, "said American writer Emerson.

　　A smile is a flower that will never wither.

　　Smile is the most beautiful language in the world.

　　Give the pain a smile and it will gradually disappear.

　　Give tears a smile, they will become stronger.

　　Smile, we will find that a smile is so beautiful.

　　Life is like a long road, difficulties and setbacks are just small pits on this road. All difficulties and setbacks are only temporary, just a storm. On a clear day, a beautiful rainbow will still unfold in the sky. At that time, we will all find that difficulties and setbacks are just a test, a trial.

　　There is a true story that tells the ups and downs of a little girl. This little girl lost her arms in an accident when she was a child and became disabled. On her journey of growth, taking care of her mentally ill mother, struggling to study, and other misfortunes all came to her like nightmares. However, she faced all difficulties and setbacks with a smile, and in the end, she was exceptionally admitted to a university. Surprisingly, the girl also wrote an article titled I am the happiest. The girls life is full of too many misfortunes, but she never complains about the unfairness of fate. In the face of difficulties, the girl did not flinch, but faced them with a strong and optimistic attitude.

　　This story tells us that setbacks are just a stumbling block on the road to success. Compared to girls, our setbacks are nothing to mention. We dont need to shrink or be afraid. As long as we face them with a smile and an optimistic attitude, there is nothing that cannot be solved.

　　Lets face setbacks with a smile!

　　“每一种挫折或不利的突变，是带着同样或较大的有利的种子。”这句话是美国作家爱默生说的一句话。

　　微笑是一朵永远不会凋谢的花。

　　微笑是世界上最美妙的“语言”。

　　给伤痛一个微笑，伤痛会渐渐消失。

　　给眼泪一个微笑，眼泪会变得更加坚强。

　　微笑吧，我们会发现，微笑如此美丽。

　　人生，就像一条漫长的路，困难与挫折只不过是这条路上的一个小坑。一切困难与挫折都只是暂时的，只是一场暴风雨。当天晴了，美丽的'彩虹还会展现在空中。那时，我们都会发现，困难与挫折只不过是一场考验，一次磨炼。

　　有这么一个真实故事，故事讲述了一个小女孩的坎坷经历。这个小女孩在小时候的一次意外中失去了双臂，成了残疾人。在她的成长路上，照顾患有精神病的母亲，艰难求学等等不幸都恶梦般地降临在她身上。然而，她用微笑面对一切的困难和挫折，最终她被一所大学破例录取了。让人震惊的是，女孩还写下了一篇题为《我最幸福》的文章。女孩的生命充满太多不幸，但对于命运的不公平，女孩没有抱怨过一句。在困难面前，女孩没有退缩，而是用坚强乐观的态度去面对。

　　这个故事告诉我们，挫折只不过是成功路上的一块绊脚石。比起女孩来，我们的挫折简直不值一提，我们不需要畏缩、害怕，只要微笑着面对它，用乐观的心态面对，就没有什么是解决不了的。

　　让我们以微笑面对挫折吧！

面对挫折英语作文（精选70篇） 第三十四篇

　　Failure is a common thing in our daily life. There are times when we fail to do satisfactory work. In short, failures happen naturally and almost everyone has such experience.

　　However, there are different attitudes toward failure. Some people lose confidence in failure. Some people dont take failure seriously and they just let it be, while some others learn much from failure, and therefore see the light of hope through failure.

　　In my opinion, what really counts is not failure itself, but what we think of failure and do after failure. As long as we dont give up and believe in ourselves, and in the meantime learn something from failure, well certainly make our marks in this world in the end.

　　失败是我们日常生活中常见的事情。有时我们不能做令人满意的工作。简而言之，失败是自然发生的，几乎每个人都有这样的经历。

　　然而，人们对失败有不同的'态度。有些人对失败失去信心。有些人不把失败当回事，他们就顺其自然，而另一些人则从失败中学到了很多东西，因此从失败中看到了希望之光。

　　在我看来，真正重要的不是失败本身，而是我们对失败的看法和失败后的行动。只要我们不放弃，相信自己，同时从失败中吸取教训，我们最终一定会在这个世界上留下自己的印记。

面对挫折英语作文（精选70篇） 第三十五篇

　　There was also a Final examination. I had read almost all the content the day before the exam, but I didnt play well in the exam, and the nouns slipped badly. I cried for a long time over this matter. At this moment, my mother came over and handed me the earphones to listen to the music inside. I put on my headphones and heard a joyful melody coming from inside. I felt like I had seen it before, so I asked my mother, "What kind of music is this?" But my mother pretended to be mysterious and said, "Just listen to it and youll know." After finishing, the lyrics came out: "Every time, Im strong in solitude. Every time, even if Im very hurt, I dont shed tears. I know, Ive always had invisible wings, It was Angela Zhangs Invisible Wings. At this moment, my mother said, "You hear me, I hope you can also be strong in wandering and lonely, even if you are injured, you wont shed tears. Its okay to fail once, and its okay to be discouraged. As long as you work hard, you can still win next time." I think my mothers words are very reasonable, so I made up my mind to study hard during the vacation and get good grades next time. Then, my mother saw that I had nothing to do and went out. I lay in bed and continued to listen to this elegant and heartwarming music. Listening, I unconsciously fell asleep.

　　I finally see all my dreams blooming, and the young songs I chase are so loud. I finally soar, gaze with all my heart, not afraid, fly as far as there are dreams! "Thats right. When faced with setbacks, dont give up, persevere, and persevere, you will definitely see all your dreams bloom. When we face setbacks, we should be like the song says. Lets move towards the sea in our hearts together!

　　还有一次期末考试，我在考试的前一天已经将内容看的差不多了，但是考试时我却发挥失常，名词滑落的很厉害。为了这件事，我哭了很长时间。这时，妈妈走过来递给我乙耳机让我挺里面的音乐。我戴上耳机，听见里面传出来愉悦的旋律，我感觉这旋律似曾相识，便问妈妈：“这是什么音乐啊？”妈妈却故作神秘地说：“听听你就知道了。”说完，里面就传出了歌词：“每一次，都在徘徊孤单中坚强。每一次，就算很受伤也不闪泪光，我知道，我一直有双隐形的翅膀。”哦，原来是张韶涵的《隐形的翅膀》。这时，妈妈说：“听出来了吧，我希望你也可以在徘徊孤单中坚强，就算受伤也不闪泪光。失败一次没什么，受到挫折也没有什么，只要你努力了，下一次照样可以胜利。”我觉得妈妈说得很有道理，就下定决心，在假期里一定要好好学习，下次一定要考个好成绩。然后，妈妈见我没什么事了就出去了。我躺在床上继续听着这优雅、容易触动心弦的音乐，听着听着，不知不觉便睡着了。

　　“我终于，看到所有的梦想都开花，追逐的年轻歌声多嘹亮。我终于，翱翔，用心凝望不害怕，哪里会有梦就飞多远吧！”没错，遇到挫折时候，不放弃，坚持不懈，锲而不舍，你就一定会看到所有的`梦想都开花。当我们面对挫折时，就应该像歌中说的一样。让我们一起，向我们心中的大海进发吧！

面对挫折英语作文（精选70篇） 第三十六篇

　　The failure is the mother of success.But how many people are actually able to grasp the mystery?

　　General speaking, people are afraid of failure.What should we fail to face?The key issues were to fail.We understand and transform the world, the defeat was inevitable.Brave in face of failure is the only correct way to success of our guide.We can sum up the lessonfromfailure.After many mistakes, we should be close to success and believe that failure is only temporary.The failure of the people tendto be alone, around on his support, evena comforting word, can add to his great power.

　　In a word,failure are not terrible. Horrible is you dont have the courage to face defeat feeling!

　　失败是成功之母。但有多少人能够真正理解其中的奥秘？

　　总的来说，人们害怕失败。我们不应该面对什么？关键的问题是失败。我们理解并改变了世界，失败是不可避免的。勇敢面对失败是我们成功的唯一正确途径。我们可以从失败中总结教训。在经历了许多错误之后，我们应该接近成功，并相信失败只是暂时的。失败的人往往是孤独的，周围有他的支持，甚至是一句安慰的'话，可以增加他的巨大力量。

　　总之，失败并不可怕。可怕的是你没有勇气面对失败的感觉！

面对挫折英语作文（精选70篇） 第三十七篇

　　There are inevitably setbacks in ones life, but what should we do when encountering setbacks? Are we hesitant, willing to fail in times of difficulty, or persistent? A person inevitably experiences a hint of fear and worry when facing setbacks. If it were me, I would choose to face difficulties and rise up.

　　In front of a "gift" bestowed on you by heaven, you should develop curiosity.

　　Think about what was actually included in that gift, perhaps you will get new surprises and discoveries.

　　When facing setbacks, we should also maintain a curiosity. The success that comes after overcoming setbacks will greatly benefit you. Turning around, we will think about your journey of overcoming setbacks, which may be thought-provoking. Along the way, there will inevitably be some ups and downs. But without experiencing wind and rain, how can one see a rainbow; Sunshine always comes after wind and rain, so when success is achieved, the weight of success further increases in the heart.

　　Perhaps we only feel the joy of success at that time, bathed in the sunshine brought by it, but have you ever thanked the people who tripped you up or caused you setbacks? Perhaps without them, you would not have experienced the scenery of success.

　　Facing setbacks, perhaps you are a star, and the difficulty you encounter is that you are not shining enough. Say to yourself loudly, "Its okay." Because Im at least myself, being myself and following my own path in life can give me my own light - success. When encountering setbacks, the most important thing is not success, not only success that shines, but the choices and gains on the way when facing setbacks, which is the most important. Wherever you walk, you will complain that there are no flowers next to you; You will linger, miss, but the past will not come back. You can only be grateful for your success now, but that success is empty because you havent picked every bit of it on the way.

　　Lets overcome setbacks together! Believe it, happy days will come, lets taste the joy of success together!

　　人的一生中难免会有挫折，但是遇到了挫折我们应该怎么办，是犹豫不决、逢难必败还是坚持不懈？一个人面对挫折难免会产生一丝惧怕与担心。如果是我，我会选择迎难而上。

　　在一份上天赐予自己的“礼物”面前，你因该产生好奇心。

　　想一想那份“礼物”中到底装了些什么，或许你会得到新的意外与发现。

　　在面对挫折时，我们也要保持一颗好奇心，战胜挫折后迎来的成功会使你受益匪浅，转过头，会想你战胜挫折的旅程，也许会耐人寻味，在战胜挫折的路途中难免会有一些磕磕绊绊、风风雨雨。但是不经历风雨，怎能见到彩虹；阳光总在风雨后，所以取得成功时，在心中，成功的分量又进一步加重。

　　或许我们取得了成功只会感受当时的喜悦，沐浴着当时成功带来的阳光，但是你是否感谢过将你绊倒的'人、给你制造挫折的人，也许没有他们，你就领略不到成功的风景。

　　面对挫折，也许你是一颗星星，你遇到的困难是自己不够闪亮。大声的对自己说一声：“没关系。”因为我至少是我自己，做自己，走自己的人生路也能有属于自己的亮光——成功。遇到了挫折，重要的不是成功，不是只有成功才能发光发亮而是面对挫折时的选择和路上的收获，这才是最重要的。在你走过的地方，你会抱怨旁边没有鲜花；你会留恋，会怀念但是过去了的不会再回来，你只能庆幸自己现在成功了，但是那份成功中却是空空的，因为你没有采摘路上的一点一滴。

　　让我们共同战胜挫折吧！相信吧，快乐的日子将会来临，让我们一起品尝成功的喜悦吧！

面对挫折英语作文（精选70篇） 第三十八篇

　　Frustration, what is setbacks? People who are afraid of hardship say: Frustration is an unattainable mountain; Cowardly people say: Frustration is the darkness where one cannot jump; And I want to say: Frustration is a tonic that lifts you up; Its a magic weapon that can inspire you!

　　You should know that a persons life cannot be without setbacks, and it is normal for them to have some ups and downs; You should know that a persons life cannot be smooth; Just like people always fall down

　　For example, Helen Keller is a world-renowned writer and educator. Although the God of Fate took away her sight and hearing, this woman tightly held fates throat with diligence and perseverance. Now, her name has become a symbol of resilient will. Her legendary half life became a huge spiritual force that encouraged people to overcome adversity.

　　However, on the contrary, we also need to thank these setbacks, setbacks, and failures that have appeared in our lives. It is they that have taught me a lot and grown a lot

　　Anyway, the ups and downs are good! Frustration is also good! For a person, to overcome it, they must first overcome themselves. What is difficulty? What is pain? What is misfortune? These will only be the dazzling scenery on my way to success!

　　Face setbacks head-on and overcome yourself. This is a test of perseverance and courage. As long as we have the spirit of perseverance, there are no invincible peaks. As long as we have the courage to move forward, there are no insurmountable obstacles. Lets face setbacks with a smile and hardships with a smile. Use setbacks to hone oneself and write a magnificent chapter for ones life!

　　挫折，挫折是什么？怕苦的人说：挫折是高不可攀的山峰；懦弱的人说：挫折是无法跳处的黑暗；而我要说：挫折是令你振奋的强心剂；是能激发你的法宝！

　　要知道，人的一生不可能没有挫折，有一点坎坷也是很正常的事；要知道，人的一生不可能是平坦的；就像人总会有跌倒的时候一样......

　　例如：海伦·凯勒,她是举世敬仰的作家和教育家。尽管命运之神夺走了她的视力和听力,但,这位女子却用勤奋和坚韧不拔的精神紧紧的扼住了命运的喉咙。现在，她的名字已经成为坚韧不拔的意志的象征。她传奇半的一生成为鼓励（舞）人们战胜厄运的巨大精神力量。

　　然而，我们反之还要感谢这些人生中出现（遇到）的.挫折，坎坷，失败，是它们，让我学会了许多，成长了许多....

　　总之，坎坷也好！挫折也好！对于一个人来讲，要战胜它，首先要战胜自己。困难算什么？痛苦算什么？不幸算什么？这些，只会是我是成功路上耀眼的风景！

　　直面挫折，战胜自己。这是对毅力的磨练，是对勇气的验。只要我们拥有锲而不舍的精神（毅力），便没有不可征服的高峰。只要我们拥有一往直前的勇气，就没有不可飞越的障碍。让我们微笑面对挫折，笑对磨难。用挫折来的砥砺自己，为自己的人生，写出壮丽的篇章！

面对挫折英语作文（精选70篇） 第三十九篇

　　In recent days, I read a story about a person who went to interview a hurdler, but found his only weakness: he loved to cover up his mistakes and avoid setbacks. Recently, he had a game but was not able to make it to the semi-finals, so he couldnt recover from it. When he went to interview this expert, he was depressed.

　　He suggested that he visit an eminent monk, who said calmly, "If you cant avoid him, knock him down like a hurdle." He suddenly realized and remembered this sentence in his heart. Later, he succeeded in one fell swoop and never failed again. When facing numerous reporters interviews, he smiled and said, "If it werent for this monk, I dont know what to do." In fact, not far from the reporter, the monk stood there, smiling at him.

　　Yes! Life is never like this! Think of your life as a hurdle, that path is the path of life, hurdles are difficulties and setbacks. If you cannot cross this hurdle, bravely kick it down and knock it over. Until you think you can continue.

　　After listening to this story, how will you, including me, feel! Actually, everyones life path cannot be smooth sailing. When encountering difficulties, some people will try to avoid them, while others will choose to face them. I admit that sometimes when I encounter difficulties, I also choose to detour, give up, and avoid, but this is not the solution for self driving! So, when you encounter difficulties, put in your own efforts and solve them!

　　When you once met the story I told you at the beginning, standing on the starting line of lifes hurdles, you would choose to jump over and reach the finish line without any injuries; Or knock it over and end up with scars?

　　近几天看了一个故事，有一个人去采访一位跨栏高手，却发现了他身上唯一的缺点，爱遮掩自己的错误，绕开挫折。近期他有一场比赛，却无缘三强，为此，他一蹶不振。当他去采访这位高手时，他郁郁寡欢。

　　他建议他去拜访一位高僧，高僧淡淡地说：“如果不能避开他，就将他击倒，就像跨栏一样。”他恍然大悟，从此将这句话铭记于心中，后来，他一举成功，从此再也没有失败过。当面对众多记者的采访时，他笑着说：“如果不是这位高僧，我还不知道到底该怎么办。”其实在记者的不远处，高僧就站在那里，微笑地看着他。

　　是啊！人生何尝不是这样呢！把自己的人生看做是一次跨栏，那条路就是人生的路，栏就是困难和挫折，如果你没法跨过这个栏，就勇敢的去把他踢倒，撞翻。直到你认为可以继续为止。

　　听完这个故事后，你们包括我会有什么感受呢！其实每个人的人生道路都不可能是一帆风顺的。遇到困难有的人会玄子额避开，而有人会选择迎上去。我承认，有时我遇到困难我也会选择，绕行，放弃，回避，但这样并不是解决的.自驾途径啊！所以，当你遇到困难时，付出自己的努力，解决掉他！

　　当你有一次遇到我开头讲的故事，有一次站在人生跨栏的起跑线上时，你是会选择跳过去，到终点没有任何伤；还是撞翻它，到终点伤痕累累？

面对挫折英语作文（精选70篇） 第四十篇

　　The path of growth does not have broad and flat roads, only winding and bumpy paths. Growing up involves sadness, grievances, cruelty, gains, setbacks

　　I was criticized by the teacher in my physical education class. The reason is that in fifth grade, we need to practice volleyball, so we practice pressing the ball down in physical education class. I always thought my movements were right, but I didnt notice that my other classmates movements were different from mine. Thats how I kept patting and practicing on my own. When the teacher came to inspect my side, he couldnt help but snort, his eyes narrowed, his mouth tilted to one side, and harsh words squeezed out from between his teeth: "Oh, this little girl is doing terrible!" I searched for all the wrong movements in my mind, and I worked even harder to press the ball. The teacher saw that I didnt know how to do it, so he showed me a ball, but I still made the wrong move without moving. The teacher turned around and left with a look of hatred. Originally, when pressing the ball, I required my wrist to sway up and down, and my arm to sway slightly. However, my movement was that my wrist did not move at all, but my arm was swinging significantly. My movement was almost like pumping gas, no wonder the teacher criticized me. I wiped away my tears and regained confidence to practice.

　　As soon as I finished my homework in the evening, I picked up a ball and started practicing. I didnt miss out on the morning time and often practiced until my back was sore before resting. I just want to prove to the teacher that I can do it! Finally, I was looking forward to my physical education class. The teacher came up to me and watched my movements. I had already learned them, and the teacher praised me and said, "Hmm, thats right. Thats great

　　Face setbacks bravely! Like a small silkworm pupa struggling in its cocoon. As it grows, it also bears the pain and suffering of growth. However, when it finally breaks out of its cocoon and transforms into a beautiful butterfly, it is rewarded with envious eyes and a satisfied smile.

　　成长之路没有宽阔平坦的大路，只有那弯弯曲曲、充满坎坷的小道。成长中有伤心、委屈、残酷、收获、挫折……

　　我在体育课上被老师批评了。原因是这样的，五年级要练习排球，所以我们在体育课上练习向下压球。我总以为自己的.动作是对的，却没有注意到其他同学的动作和我不一样，我就一直这样自己拍着、练着。老师在巡视到我这边时，忍不住哼了一声，眼睛眯了起来，嘴巴撇到了一边，刻薄的话语从牙缝里挤了出来：“哟，这个小姑娘做得难看哩！”我脑子里搜索着一切错误的动作，压球也做得更卖力了。老师见我不会做，便拿了一个球示范给我看，但我还是原封不动地做着错误动作，老师一副恨铁不成钢的样子，转身走了。原来，压球的时候，要求手腕在上下摇摆，手臂是在小幅度摇动，但我的动作是手腕丝毫不动，手臂却在大幅度摆动，我的动作简直就像在打气，难怪老师要批评我。我将眼泪擦干，重拾信心练起来。

　　晚上一做完作业，我便拿了个皮球练习起来，早上的时间也不放过，常常练到腰酸背痛才休息。我这样做，只是想证明给老师看：我也能做到！终于盼来了体育课，老师特意走到我身边看我的动作，我已经学会了，老师夸奖说：“嗯，对，就这样做，很好！”

　　要勇敢地面对挫折！像小小蚕蛹，在茧里挣扎。它在成长的同时，也承受着成长的痛楚和煎熬，然而当它最终破茧而出，化成一只美丽的蝴蝶，换来的是艳羡的目光和满意的微笑。

面对挫折英语作文（精选70篇） 第四十一篇

　　Classmates, we all have setbacks. When we fail, it is often this kind of frustration and failure that allows us to understand more knowledge; Some people also want to find setbacks when they can tell us the truth of life. The true truth is that there is always sunshine after the wind and rain. No one can easily succeed, and it is always through the wind and rain that we can see the rainbow.

　　On television, some people strive to do business for their ideals. There is a person who wants to raise snakes. He works outside and earns some money, buying dozens of snakes. He wants to become rich through his own efforts. In less than half a month, all the snakes died, and he devoted himself wholeheartedly. After careful consideration, he did not lose heart or give up. He borrowed money from his family and friends, pondered and summarized his experience in raising snakes bit by bit, and worked hard for the healthy and rapid growth of snakes. But just then, a merciless snake bit him. After being cured, he finally recovered. After repeated setbacks, he stood up again and came up with a new method. His business prospered and he became the famous snake king in the area.

　　There was a period of time when my math grades were a bit poor because I felt it was too simple and knew how to do it, but I didnt listen well in class. I didnt follow up and review after class, and my homework was careless. It wasnt until I handed out the test papers that I scored 85 points that I remembered how I learned this unit. It was too impulsive. With the help of my parents, I first developed a study plan that suits me, so that I can allocate my study time reasonably. With clear learning goals, I will strictly follow the plan. I bought two sets of comprehensive test papers at the same time, and through more practice, I truly mastered the key knowledge points that I had not mastered before; Do two pages of mental arithmetic every day to improve speed and accuracy. Through ones own efforts, the exam score for the next unit has skyrocketed, and then one truly realizes that "every effort pays off" and "as long as one works hard, there will be rewards.

　　How can you see a rainbow without working hard? How can there be gains without giving? Lets work hard.

　　同学们，我们都有挫折。当我们失败的时候，往往正是这种挫折和失败，才能让你懂得更多的知识；能告诉我们生活的真相，有些人也想找挫折，“风雨后总有阳光”才是真正的真相，没有人能随随便便成功，总要经历风雨才能看到彩虹。

　　在电视上，有些人为了自己的理想奋斗经商。有一个人想养蛇。他在外面工作，赚了一些钱，买了几十条蛇。他想通过自己的'努力致富。不到半个月，所有的蛇都死了，他全身心投入。经过慎重考虑，他没有灰心，也没有放弃。他向亲朋好友借钱，一点一点思索总结养蛇的经验，为蛇的健康快速成长而努力。但就在这时，一条无情的蛇咬了他。治愈后，他终于康复了。屡遭挫折后，他重新站了起来，想出了一个新方法，生意兴隆，成为当地有名的蛇王。

　　有一段时间数学成绩有点差，因为觉得太简单，知道怎么做，上课也没听好。课后没有跟进复习，作业粗心。直到发了试卷才考了85分，才想起来这个单元是怎么学的，太浮躁了。在父母的帮助下，我首先制定了一个适合自己的学习计划，这样我就可以合理分配学习时间，有了明确的学习目标，我就会严格按照计划去做。同时买了两套综合试卷，通过多做多练，真正掌握了以前没有掌握的知识重点；每天做两页口算，提高速度和准确率。通过自己的努力，下一个单元的考试成绩直线上升，然后才真正体会到“每一次努力都有回报”，“只要努力就会有收获。”。

　　不努力怎么能看到彩虹？不付出怎么能有收获？让我们努力工作。

面对挫折英语作文（精选70篇） 第四十二篇

　　On the road of life, who has not experienced setbacks. Frustrations in life, study, work, and emotions... A life without setbacks is an incomplete one.

　　I also have my setbacks. I remember in fifth grade, my grades were not ideal, I often failed the exams, and even for a period of time, I was very discouraged. I couldnt help but think: Can I never succeed? Is God so unfair to me? The more I think about it, the more angry I become, and I gradually fall into inferiority complex. Sometimes, I wonder if my life will continue to be so bad.

　　Suddenly, I seemed to understand something. Instead of complaining and getting discouraged, we should turn complaining into strength and try to Mae Nomeri to climb our own mountain top. I began to brush through my exam papers and do exercises day and night. If others do it for two hours, I will do it for four hours. Once, I was so engrossed in doing a question that I forgot the time. I didnt even hear my mother call me to sleep, and I was completely intoxicated. It wasnt until a big hand touched my head that I wandered out of the sea of questions. I seemed to turn all my thoughts into a firm idea - I wanted to climb my own mountain top.

　　The effort pays off. In the Final examination, I got the fifth best result in the class. At that time, I understood a truth: the rope cuts through the wood, and the drop of water wears through the stone. As long as your beliefs are firm enough, you will always overcome setbacks, perform well in exams, and realize your dreams.

　　As the saying goes, encountering setbacks is not terrifying. What is terrifying is that when you encounter setbacks, you become discouraged and complain about life. As long as you face them bravely and have firm beliefs, you will reach the peak of your life. In ones life, one must exert all ones strength to climb to the top of ones own mountain.

　　Facing setbacks is the only way to overcome them!

　　人生路上，谁没有经过挫折。生活上的挫折、学习上的挫折、工作上的挫折、情感上的挫折……没有挫折的`人生，是不完整的人生。

　　我也有我的挫折，记得在五年级时，我的成绩一直不理想，经常考不合格，甚至有一段时间，我非常气馁。心中不由地想：我永远不可能成功了吗？难道老天爷对我这么不公平吗？越想越气愤，我渐渐陷入自卑，有时，竟会想我这一生会不会再这样差下去。

　　突然间，我好似明白了什么。与其抱怨、气馁，还不如化抱怨为力量，努力向前冲，去登属于自己的山顶。我开始没日没夜地刷试卷，做习题。别人做两个小时，我就做四个小时。有一次，我做题做得太入迷，竟忘了时间，连妈妈叫我睡觉的声音也没有听见，全然陶醉在其中，直到一只大手摸了摸我的头，我才从题海徜徉中出来，我仿佛把所有的思绪变成一个坚定的念头———我要登上自己的山顶。

　　功夫不负有心人，期末考试，我考出了全班第五的好成绩，这时我明白了一个道理：绳锯木断，水滴石穿。只要你的信念够坚定，总会战胜挫折，总会考得好成绩，总会实现你的梦想。

　　正所谓，遇到挫折不可怕，可怕的是你遇到挫折就萎靡不振，抱怨生活，只要你勇敢面对，只要你的信念够坚定，就会登上你人生的高峰。人的一生一定要使出自己所有劲儿去登上你自己的山顶。

　　面对挫折，才能战胜挫折！

面对挫折英语作文（精选70篇） 第四十三篇

　　On our path of life growth, we always encounter setbacks of one kind or another. These setbacks can make us feel unhappy, make us irritable, and make us anxious. But no matter what, we must face setbacks with a strong smile.

　　Perhaps for those who are currently in adolescence, our thinking is still immature, and we are unable to face setbacks correctly. This is a normal phenomenon. When we were young, we experienced too many things that went well with us. Our parents always responded to our needs, and we had a group of good brothers playing together. This made it even more difficult for us, who were accustomed to enjoying life from a young age, to accept setbacks. We would find various excuses to prevaricate and refuse to admit our cowardice. To change everything, we need to accept the baptism of setbacks, which can be understood as allowing ourselves to experience a major failure. Only after experiencing the baptism of failure can our hearts truly grow.

　　Perhaps you may not believe that in your life and eyes, you must know some peers who seem to have a better life than you, a smoother life than you. This long-term jealousy makes you choose to believe that your setbacks are only the result of inferior skills. Little do you know that even the great celebrities in history have their setbacks one after another, let alone others? Its just when you didnt notice their setbacks. The ancients said that the great responsibility of heaven falls on the people of this country. They must first work hard on their minds, strain their muscles and bones, starve their body and skin, empty their bodies, and disrupt their actions. Therefore, they must be patient and enhance their abilities. Always remember that setbacks are a test of heaven on us, a test of heavens selection of talents and mediocrity. After overcoming them, they may not be considered talents, but they are definitely not mediocre. If we choose to avoid them, they must be mediocre, and future achievements will be difficult to make much progress.

　　So, you who are still shedding tears, please smile and face setbacks with a smile.

　　在我们的人生成长道路上，总会遇到这样或那样的挫折，这些挫折会让我们感觉到心情的不顺，是我们烦躁，使我们焦虑不安。但是不管如何，我们都要坚强地微笑面对挫折。

　　或许对正处于青春期而言，我们的思维还是不成熟的，我们无法正确面对挫折这是一种正常现象。在我们小时候经历过多的顺心的'事情，父母对自己有求必应，还有一群好兄弟一起玩耍，这让从小过惯享受生活的我们更加难以接受挫折，我们会找百般借口去搪塞过去，不愿意承认自己的懦弱，而想要改变这一切，就是让自己接受挫折的洗礼，简而言之可以理解为让自己经历一场大失败。只有经历了失败的洗礼，我们的心灵才会真正成长起来。

　　可能你会不相信，在你的生活和眼里，你一定知道一些同龄人，他们的生活看似比你好，看似比你顺风顺水，这样长期下来的妒忌，让你选择相信自己的挫折只不过是技不如人才会存在的，殊不知哪怕历史上伟大的名人，他们的挫折也是接连不断的，更何况其他人呢？只不过是你没有发现他们受挫的时候罢了。古人云：天降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，增益其所不能。永远要记得，挫折是老天对我们的一种考验，是老天筛选人才和庸才的考验，熬过去了，可能算不上人才，但绝对不是庸才，而如果选择逃避了，那一定是庸才了，以后的成就也难以有多大的进步。

　　所以，还在掉眼泪的你，请微笑吧，微笑面对挫折吧。

面对挫折英语作文（精选70篇） 第四十四篇

　　The process of growing up is actually the one where I taught us how to face setbacks with a smile.

　　I have always felt that the gifts given to us by growing up have actually been reflected in us, but in our daily lives, we are too focused on life and do not notice the details beyond it. Its like we always focus on the beautiful scenery while walking on the road, without paying attention to potential dangers.

　　Even if one does not pay attention, it does not mean that those dangers are non-existent. Perhaps if you are walking on the road and there is a manhole cover that is not properly covered, you should take the initiative to cover it, because it is easy to get injured when others cannot see it.

　　Its like on weekends, you dont want to leave an impression at home and go out for a hot pot with your friends. You want to go out with everyone to see Baihua Park, see spring, and experience the natural beauty. Perhaps this is not a very difficult thing, but for you who were not willing to go out at all at the time, it was very difficult.

　　There are a lot of setbacks in life, but it depends on how you treat them. Sometimes you always say Usseewa when facing those troublesome things. But if you change your perspective on this matter, you will feel that it has actually taught you a lot.

　　At the arrival of this beautiful spring, I hope you can also grow up one year.

　　Recently, the American drama "The Queens Chess Game" has been widely promoted, and you have also watched it due to the recommendation of your classmates. At first, there was actually no emotion, just feeling that the growth experience of a talented girl was so shocking and enviable, but behind this, his dependence on sedatives was also his own demons. For himself, it is also a setback that needs to be constantly overcome.

　　Facing setbacks with a smile is actually more of a brave growth experience.

　　长大的过程其实就是我让我们学会如何才能微笑着面对挫折的过程。

　　一直以来，我都觉得长大所给我们的馈赠，其实一直都在我们身上有所体现，只不过平时的时候太过于专注于生活，并没有发现这些生活之外的细枝末节。就好像我们走在路上总是专注于那些美丽的风景，却并不关注潜在的危险。

　　即便是不关注，也并不代表那些危险是没有的。也许你走在路上，有一个井盖儿没有盖好，你就应该主动把他盖好，因为有别人看不到的时候就很容易受伤。

　　就好像到了周末的时候，你不愿意在家里宅着印象和自己的'朋友一起出去吃顿火锅，想和大家一起出去看看百花公园，去看看春天，感受一下自然的美景。也许这并不是一件非常困难的事情，但是对于当时一点都不愿意出门的你来说却很困难。

　　生活中挫折是有很多的，只不过看你如何去对待，有时候你面对那些烦恼的事情总是会说烦死了。可是如果转变一个视角去看待这件事情，你会觉得这件事其实也教会了你不少东西。

　　在这个美丽的春天到来之时，希望你也能够成长一岁。

　　最近这段时间女王的棋局这一部美剧被人广推，然后你因为同学的推荐也在看了他。一开始其实并没有什么感慨，只不过是觉得一个天才少女的成长经历是如此让人震惊且羡慕，可是在这背后，他对镇静剂的依赖也同样是他自己的心魔。对于他自己而言也是一种挫折，需要不断去克服。

　　微笑着去面对挫折，其实更多的是一种勇敢的成长经历。

面对挫折英语作文（精选70篇） 第四十五篇

　　Frustration is the best discipline for a person, and everyones growth process is bound to have setbacks. It is impossible for everything to go smoothly.

　　I remember in first grade, the school held a storytelling competition, and the teacher selected me to participate. At that time, I was very excited because I had never been on stage before. I was a bit sad that I didnt get named that time. At that time, my movements, expressions, and props were not enough, so I made up my mind to work harder in the second grade competition.

　　In my second year, I had the opportunity to participate in a storytelling competition and gained previous experience, so I made great preparations and strengthened my work in terms of facial expressions, movements, and props. The first thing I do when I return home from school every day is to recite stories and practice in front of the mirror. My family has become my loyal audience. After dinner, I tell stories in front of my family. My parents often help me cheer and become my spiritual pillar, which gives me immense confidence. Before the competition, the teacher often took time for me to practice storytelling, courage training, and typhoon training on stage, providing me with many suggestions for improvement and correcting my shortcomings.

　　Although there were some minor interruptions during the official competition, due to sufficient preparation before the competition, the minor mistakes were not very obvious, and I still achieved good results. When I announced my ranking, I was so happy that I flew to the sky. I felt that all the efforts before the competition were worth it.

　　After the experience of this competition, I am very grateful to the teacher for giving me the opportunity to face setbacks and challenge myself. I am also grateful for the support and companionship of my parents, which allowed me to work hard and not retreat when encountering setbacks. It also made me realize that setbacks are just a small stumbling block on the journey of life. As long as I can stand up strong after a fall, face it, overcome it, and the future will be bright.

　　挫折是对一个人最好的磨练，每个人的成长过程都一定会有挫折，不可能所有的事都如意。

　　记得一年级时，学校举办说故事比赛，老师选我参加，当时我很兴奋，因为我没上台过。结果那一次我没得名，我有一点难过。当时，我的动作、表情、道具都不够，所以我下定决心，二年级的比赛一定要更努力。

　　二年级时，我又有机会参加说故事比赛，有了之前的经验，所以我在表情、动作、道具方面做了很大的准备和加强工作。每天放学回到家的第一件事情，便是背故事，并对着镜子练习，家人都成了我的忠实观众，晚餐后，便在家人面前讲故事，爸爸妈妈常常帮我加油打气，做我的精神支柱，使我产生无比的信心。在比赛前， 老师也常常抽时间让我上台练习说故事、训练胆量和台风，给了我许多改进的意见，让我修正我的缺点。

　　虽然在正式比赛的时候还是有一些小插曲，但由于在赛前已经做了充分的准备，所以小错误没有很明显，还是获得了不错的成绩，在公布名次的时候，我高兴得快飞上天，我觉得比赛前所有的努力都是值得的。

　　经过这次比赛的`经验，我非常谢谢老师给我面对挫折、挑战自己的机会，也感谢父母的支持与陪伴，让我在遇到挫折时，能努力前进不退却，更让我体会到：挫折只不过是人生旅途中的一块小小的拌脚石，摔倒后只要能坚强地爬起来，面对它，克服它，前途就将会是一片光明。

面对挫折英语作文（精选70篇） 第四十六篇

　　The sword edge comes from sharpening, and the fragrance of plum blossoms comes from bitter cold. How can plum blossoms become fragrant without some piercing cold? We should face life with a broad heart and a smile.

　　Since ancient times, heroes have emerged in large numbers, and many great people from all over the world have succeeded in difficulties. For example, the famous musician Beethoven was deaf in both ears, but he did not give up. He defeated himself with tenacious perseverance. He failed many times, learned from repeated failures, and ultimately became a world-renowned musician. Edison also achieved success after experiencing countless failures.

　　Seeing this, many people will say, They are great people, how can we compare with them?? If you want to think that way, Ill tell you, youre wrong. Einstein, a world-renowned celebrity, was regarded by countless people as a dedicated child when he was young. When I was a child, the teacher asked my classmates to come home and serve as benches. The next day in class, the teacher looked at their work and told Einstein that there was no worse bench in the world than this. However, Einstein took out two benches from the drawer, which were worse than either of them. Originally, this was the third stool she had made, and he proved himself with his own practical actions.

　　Sima Qian, a famous Chinese historian, created the Historical Records with historical value in adversity, leaving precious wealth for future generations.

　　Whether in our daily lives, studies, or our own way of life, we should learn from their spirit of tenacious struggle, facing difficulties, and striving for their dreams.

　　Life requires a smile everywhere, face life with a smile, face life with a smile, and face every day with a smile. The path of life is full of setbacks and bumps. We strive to overcome difficulties and face every hopeful day with a positive attitude.

　　宝剑锋来自削尖，梅花香来自苦寒。没有一些彻骨的寒冷，怎么能让梅花变香？我们应该以一颗宽广的心和微笑面对生活。

　　自古英雄辈出，古今中外很多伟人都是在困难中成功的。比如著名音乐家贝多芬双耳失聪，但他没有放弃。他以顽强的毅力战胜了自己。他失败过很多次，从一次又一次的失败中总结经验，最终成为了世界闻名的音乐家。爱迪生在经历了无数次失败后也取得了成功。

　　看到这里，很多人会说，他们是伟人，我们怎么能和他们相比呢？如果你要这么想，那我告诉你，你错了。爱因斯坦，世界闻名的名人，小时候被无数人认为是一个敬业的孩子。小时候老师让同学回家当板凳。第二天上课，老师看了他们的作品，告诉爱因斯坦，世界上没有比这更糟糕的板凳了。然而爱因斯坦从抽屉里拿出了两张长椅，比那两张都差。原来这是她做的第三个凳子，他用自己的实际行动证明了自己。

　　中国著名历史学家司马迁在逆境中创造了具有历史价值的'《史记》，为后人留下了宝贵的财富。

　　无论是在我们的日常生活、学习中，还是在我们自己的生活方式中，我们都应该学习他们顽强拼搏、面对困难、为梦想而奋斗的精神。

　　生活需要处处微笑，微笑面对生活，微笑面对生活，微笑面对每一天。人生的道路充满了挫折和坎坷。我们努力克服困难，以良好的态度面对充满希望的每一天。

面对挫折英语作文（精选70篇） 第四十七篇

　　All living beings, no life is always smooth sailing, and they will encounter setbacks of all sizes on the path of life. And it is precisely these small and large setbacks that compose the ordinary and beautiful song of life.

　　Countless historical facts and social practices have proven that setbacks almost follow the entire process of life. They are like mischievous ghosts lurking on the journey of life, inadvertently stumbling you in a big or small way, causing you to fall into the gray circle of life and feel anxious, even lost and lost, difficult to extricate yourself.

　　Faced with setbacks, those who strive for self-improvement will eventually realize that this is a stumbling block that needs to be removed on the road of life, and they will be able to experience the joy of overcoming difficulties and surpassing themselves. Ostrovsky put it well: "Human life is like a flood surging forward, without encountering islands and dark scorches, it is difficult to stir up beautiful waves." If everyone bravely attacks in the face of setbacks, then life will be a colorful world. Just like Balzacs metaphor: "Frustration is like a stone. For the weak, it is a stumbling block that stops you from moving forward, but for the strong, it is a stepping stone that will make you stand higher

　　In the face of setbacks, everyone should not have a fear mentality, but should not be upset or confused to unravel the past, face the reality, and create the future. From setbacks, people understand that life is not easy, and therefore cherish every gain. Napoleon once said, "The most difficult time is not far from success. Success is the result of multiple trials and tribulations, so everyone should cherish it well. When encountering setbacks, everyone only needs to believe in themselves in order to have the courage to face challenges and not retreat in the face of difficulties and setbacks. Mastering the face of setbacks is also a gift of life, and because everyone really stands up, it often starts after setbacks.

　　芸芸众生，没哪个一生都是一帆风顺的，都会在生活的道路上遇到大大小小的挫折。而正是这部分大大小小的挫折才谱就了生活那道平凡而又动听的歌。

　　无数历史的事实和社会的实践证明：挫折几乎随着着生活命的全部过程，它像埋伏在生活旅途中的顽皮鬼，于不经意间绊你一个或大或小的跟头，使你陷入生活灰色的圈子从而倍感焦虑，甚至失意彷徨，难以自拔。

　　面对挫折，自强者终会知晓这是生活路上需要搬开的绊脚石，更能从中体验到战胜困难，超越自己的快乐。奥斯特洛夫斯基说得好：“人的生命似洪水在奔腾，不遇着岛屿和暗焦，难以激起漂亮的.浪花。”假如大家在挫折面前是勇敢进攻，那样生活就会是一个缤纷多彩的世界。也正如巴尔扎克的比喻：“挫折就像一块石头，对弱者来讲是绊脚石，使你停步不前，对强者来讲却是垫脚石，它会叫你站得更高。”

　　面对挫折，大家不应该有畏惧的心理，而应该心不烦，意不乱地去解开过去，面对现实，创造将来。从挫折中，大家了解了生活来之不容易，从而对每一份收获都弥足珍重，拿破仑曾说过如此一句话：最困难之时，就是离成功不远之日。成功是经过多次磨练而成的，所以大家应该好好珍惜。遇到挫折，大家只须相信了自己，才会有勇气去迎接挑战，才不会在困难和挫折面前打退堂鼓。掌握面对挫折，也是生命的一种馈赠，由于大家真的的奋起，往往起于挫折之后。

面对挫折英语作文（精选70篇） 第四十八篇

　　On the road of life, there are always forks, which brings confusion about which one to choose. In the face of wind and rain, should we stop? Should we continue walking in the wind and rain? A fall on the way is a setback. In ones life, it is inevitable to encounter setbacks, which bring many difficulties and frustrations. Some people choose to face these problems, while others choose to avoid them.

　　People who evade are always weak, afraid to face setbacks, and give up halfway when facing difficulties. However, setbacks will closely follow and always accompany them. So, what should life do? Has his life been like this, constantly avoiding setbacks? What a pity! The person who bravely advances in the face of setbacks is the strongest. He will not run away at any difficulty, setbacks will always be dissolved by him, his life will always be colorful, his life will always be beautiful and happy, and he will not be as painful as those who dare not face setbacks.

　　Lifes setbacks can be good or bad, not always painful, but once you have setbacks, you must face them and not avoid them. Otherwise, setbacks will follow you and be inseparable forever, and the consequences will be unimaginable! Edison went through many failures and setbacks in order to make people active at night by making electric lights. However, he bravely faced them and ultimately achieved the fruits of success, illuminating the world of human night and bringing light. Edison overcame setbacks, and it seems that setbacks are very important to him, because without setbacks, how can success be achieved? The experience of failure becomes the cornerstone of his success!

　　To achieve ones ideals and desires, one will inevitably encounter setbacks, but how to overcome setbacks and achieve success is ones own decision. Only those who overcome setbacks can have a victorious and successful self. I know setbacks will accompany me through every day. I must face them bravely and work hard to resolve them, in order to become a well-known example of success like Edison.

　　人生的道路上，总是会遇上岔路，岔路中带来该是哪一条的迷惑，面对刮风下雨，到底要停下来呢？还是要顶着风，淋着雨，继续走下去？途中的跌倒，这就是挫折。人的一生中，难免遇到挫折，这个挫折中，带来了许多困难和沮丧，这些问题，有些人选择面对，有的选择逃避。

　　逃避的人永远是弱者，不敢面对挫折，一点的困难就半途而废，但是挫折会紧追不舍，永远伴着它，那么，生活要怎么办？他的人生就这样一直在逃避挫折中过下去吗？真是可怜啊！面对挫折而勇往直前的人，是最强悍的，不会一点困难就逃跑，挫折永远被他化开，他的生活永远多采多姿，他的人生永远过得美好快乐，不会和不敢面对挫折的人一样，永远那么痛苦。

　　人生的挫折有好有坏，不是每次都痛苦不堪，但是有了挫折就要面对，不可以逃避，要不然挫折就会跟着你，永远形影不离，那么后果就不堪设想了！爱迪生为了让人 们在夜晚活动，制造电灯，经历了许多失败和挫折，但他还是勇敢的去面对，最后得到成功的果实，点亮了人类夜晚的世界，带来光明。爱迪生跨越了挫折，看来挫折对他很重要，因为没有挫折怎么会有成功？失败的`经验成为他成功的基石！

　　要完成自己的理想和愿望，一定会遇到挫折，但是要如何跨越挫折，得到成功，是自己的决定。唯有战胜挫折的人，才会有胜利和成功的自己。我知道挫折将会陪我度过每一天，我一定要勇敢面对它，努力化解它，才会和爱迪生一样，成为家喻户晓的成功典范。

面对挫折英语作文（精选70篇） 第四十九篇

　　My heart sank, and the azure sky was replaced by a dark night. There were no stars, only the purest darkness. The original plan was interrupted and tears welled up. Despite the immense sadness, time does not wait for anyone. Only by regaining ones composure can a solution be found.

　　The math Olympiad has always been my goal. For this reason, I have been dabbling in high school textbooks since my second year of junior high school. Every day, I struggle with those difficult theories and wander among the stacked books like mountains. Despite my hard work, I enjoy the joy of absorbing knowledge. Getting into the palace of science always makes me happy, and all my preparation is just to achieve my goal. However, I was defeated in the third grade school primary, and the anxiety and unease before the exam made it difficult for me to calmly read the topic; It makes it difficult for me to judge right or wrong correctly. The efforts of the past year have been in vain, and the process has become meaningless when encountering results, leaving only a plethora of regrets.

　　The teacher once told me, "A momentary failure is not a big deal, the key is the process of effort and the ability to start over from it." I also understand that I dont have time to waste on self-pity for myself. I can only recognize my mistakes and move towards the next goal, bit by bit, allowing time to smooth over my sorrows. This experience has helped me identify my weaknesses and shortcomings, and I firmly believe that everything that comes is good.

　　After the storm and rain, the sky is clear; In the dead darkness, there is always a glimmer of hope that can help people overcome their pessimistic emotions. Faced with difficulties, if you just hide in a corner and feel sorry for yourself, all your previous efforts will be in vain. Life is a long river, and the failures at this stage seem insignificant when looking back in the future. The only way to solve the current problem is to maintain hope and move forward optimistically.

　　心一沉，湛蓝的天换成了黑夜，不见繁星点点，只有一片最纯粹的黑。原先的计划被打断，眼泪夺眶而出，尽管无比哀恸，但时间是不等待人的，唯有重新振作，才能找到解决之道。

　　数学奥赛，一直是我的目标，为此，我从初二时开始涉猎高中的教材，每天和那些艰涩难懂的理论搏斗、徘徊在叠得像山高的书堆中，尽管辛苦，但我享受了汲取知识的喜悦，登入科学殿堂也总是令我雀跃，所有的准备只是为了达成我的目标。然而，我却在三年级的校内初选中落选了，考试前的'焦虑、不安，使我无法冷静看清题旨；使我无法正确判断对错。一年来的努力白费了，过程，在遇到结果时没了意义，徒留满满的悔恨。

　　老师一在告诉我：“一时的失败不算什么，重点是努力的过程、从失败中重新再起的能力。”我也明白，我没有时间浪费在对自己的顾影自怜，只能认清自己的失误，并朝下一个目标迈进，一点一滴，让时间弭平我的哀戚。这次的经验，让我找到自己的弱点、发现自己的缺失，“来的都是好的”我坚信如此。

　　狂风暴雨后，迎来的是晴空万里；死寂的黑暗中总能找到一线曙光，让人走出悲观的情绪。面对困难，如果只是躲在角落自怨自艾，那先前的努力都是徒然。人生是条长河，现阶段的失败在未来回首时显得微不足道，解决当前问题的方法只有保持希望，乐观向前行。

面对挫折英语作文（精选70篇） 第五十篇

　　Frustration is like a stumbling block in life, a thunderstorm in the sky, and a tornado in the sea. Frustration can enrich our lives, exercise our rationality, and cultivate me in how to face life. Because life will not have smooth roads, calm waves, and even less smooth sailing.

　　When I was a child, I was a fragile child. Whenever I encountered something, such as falling or losing chess, I would cry. Once, when I played chess with my mother, I lost and was very dissatisfied. I cried and said, "I didnt lose, another game! I dont believe it anymore." My mother said, "Ive played dozens of games now, Im not free! Come back next time." I reluctantly said, "No... I must win you!" My mother still didnt accompany me. I picked up the chess piece angrily and threw it onto the ground. I lay on the ground, feeling more and more unconvinced as I thought about it: other peoples mothers would let their children, but my mother never let me. If I lost, she wouldnt play with me. I felt reluctant and cried loudly, "I didnt lose! I want to play chess

　　When Im tired from crying, my mother brings me a small chair, Sitting in front of me and saying: Child, losing is not scary. You should have been praised for your unyielding spirit, but you must first learn to give yourself time to think about why you lost, learn from your failures, and carefully summarize your experiences in order to succeed! Instead of being like this, playing tricks and crying, which is a sign of weakness. Everyones life cannot be smooth sailing, and you will often encounter failures and setbacks like this. Mom hopes that You can become strong and learn to laugh at setbacks. To overcome difficulties and become a brave person in life After listening to my mothers words, I felt very ashamed. I told myself to face setbacks bravely.

　　挫折就像人生的绊脚石，挫折就像天空的雷雨，挫折就像海中的龙卷风。挫折能丰富我们的人生，能锻炼我们的理智，能培养我怎么面对人生。因为人生不会道路平坦，不会风平浪静，更不会一帆风顺。

　　小时候我是个脆弱的孩子，只要碰到点什么事，如：摔倒、下输棋……我都会哭鼻子。有一次，我和妈妈下棋，我输了，很不服气，哭着说：“我没输，再来一盘！我就不信了。”妈妈说：“都下了几十盘了，我没空了！下次再来吧。”我不依不饶地说：“不行……我一定要赢你！”妈妈还是没陪我下。我生气地拿起棋子往地上摔。我赖在地上，越想越不服气：别人的妈妈都会让孩子，就我妈妈从来不让我，输了，还不陪我下，我心有不甘，大声哭喊：“我没输！我要下棋……”

　　等我哭累了，妈妈拿来一把小椅子，坐在我面前说：“孩子，输了并不可怕，你这种不服输的精神，本应该表扬，但你先得学会，给自己思考的时间，想想为什么输，从失败中吸取教训，并认真总结经验这样才能成功！而不是像现在这样，耍赖、哭鼻子，这是弱者的.表现。每个人一生都不可能一帆风顺，像这样的失败与挫折，你还会常常碰到，妈妈希望你能变得坚强，学会笑对挫折。要迎难而上成为生活的勇者。”听了妈妈的话，我感到非常惭愧，我告诉自己要勇于面对挫折。

面对挫折英语作文（精选70篇） 第五十一篇

　　There are many setbacks in a persons life, and what we need to do is face them and defeat them.

　　Zhang Yina, the bicycle I bought online has arrived. Come and ride it! "My mother shouted at me. Here we go! "I walked out and came to the bike." But I dont know how to ride yet. What do you think I should do? "" If I dont know how to learn, Ill just learn. I wont be able to learn, "my mother patted my shoulder and replied. I have no choice but to learn.

　　At first, I held the handle with one hand and supported the wall with the other, slowly riding on it. Take your time, dont worry, keep it steady first. "Mom supported the back seat and looked at me from behind. Gradually, I was able to move freely by the wall, so I proudly said, "Mom, you see how powerful I am by the wall. You can ride away from the wall now. Okay, okay, listen to you. "But for some reason, after I left the wall, the bike seemed unwilling to be controlled by me, swaying left and right. In a short while, it overturned me to the ground.

　　It hurts so much! "I covered my knee and said," I wont practice anymore! "My mother walked over and said to me earnestly," Zhang Yina, if you give up, then you can never succeed again. I know you dont want to give up halfway, right? "I thought about it and got up and started learning again. This time I learned from the previous lesson, rode slowly, tried to maintain balance, but fell again, and I got up again and again. I succeeded, and the bicycle finally "surrendered". On the vast land, I flexibly got up and rode, feeling extremely happy.

　　Faced with setbacks, as long as we persevere and work hard to the end, we will definitely be able to overcome and defeat them in the end.

　　人的一生中会有许多的挫折，而我们要做的，就是面对挫折，打败挫折。

　　“张一娜，网上买的自行车到了，你快来骑骑看！”妈妈冲着我喊。“来了！”我走出门，来到了自行车旁边，“可是我还不会骑呀，你说怎么办？”“不会就学呗，学着学着不就会了嘛。”妈妈拍拍我的.肩，答道。没办法，只好学喽。

　　一开始，我先一只手握住把手，另一只手扶住墙，这样慢慢地骑着。“慢慢来，不着急，先保持好平稳。”妈妈扶着后座，在后面看着我。渐渐的，我能够在墙边活动自如了，于是便得意地说：“妈妈，你看我在墙边已经这么厉害了，可以离开墙骑了吧！”“那你骑吧，那我还要在后面扶着你吗？”妈妈笑着问我，“不用了，你就放100个心吧！”我自信地说道。“好好好，听你的。”可不知为什么，我离开墙后，自行车好像就不愿意被我控制似的，左摇右晃，不一会儿，就把我翻倒在地。

　　“好痛呀！”我捂着膝盖说，“我不练了！”妈妈走过来，语重心长地对我说：“张一娜，如果你放弃了，那就再也不可能成功了，我知道你也不想半途而废，对吗？”我想想，也是，便又重新站起来学了起来。这次我吸取了前面的教训，慢慢骑，努力保持着平衡，可又摔倒了，我一次又一次地爬起。我成功了，自行车终于“投降了”，在宽阔的大地上，我灵活地起来骑去，开心极了。

　　面对挫折，只要我们坚持不懈努力到底，最终一定能够克服挫折，打败挫折。

面对挫折英语作文（精选70篇） 第五十二篇

　　If there is any single factor that makes for success in living, it is the ability to profit by defeat. Every success I know has been achieved because the person was able to analyze defeat and actually profit by it in his next undertaking. Confuse defeat with failure, and you are doomed indeed to failure. For it isn‘t defeat that makes you fail: it is your own refusal to see in defeat the guide and encouragement to success.

　　Defeats are nothing to be ashamed of. They are routine incidents in the life of every man who achieves success. But defeat is a dead loss unless you do face it without humiliation, analyze it and learn why you failed.

　　Defeat, in other words, can help to cure its own cause. Not only does defeat prepare us for success, but nothing can arouse within us such a compelling desire to succeed. If you let a baby grasp a rod and try to pull it away, he will cling more and more tightly until his whole weight is suspended. It is this same reaction which should give you new and greater strength every time you are defeated. If you exploit the power which defeat gives, you can accomplish with it far more than you are capable of.

　　如果说生活中有任何一个成功的因素，那就是从失败中获利的能力。我所知道的每一个成功都是因为这个人能够分析失败，并在下一步的事业中从中获利。把失败和失败混为一谈，你就注定要失败。因为让你失败的不是失败，而是你自己拒绝从失败中看到成功的指引和鼓励。

　　失败没什么好羞愧的。它们是每个取得成功的人生活中的例行公事。但是，失败是一种死的'损失，除非你不受羞辱地面对它，分析它，了解你失败的原因。

　　换句话说，失败有助于治愈自身的原因。失败不仅使我们为成功做好了准备，而且没有什么能激起我们内心如此强烈的成功欲望。如果你让婴儿抓住一根棍子并试图把它拉开，他会越来越紧紧地抓住，直到他的整个体重都悬了下来。每当你被击败时，正是这种反应会给你新的、更大的力量。如果你利用失败所赋予的力量，你所能取得的成就远远超过你的能力。

面对挫折英语作文（精选70篇） 第五十三篇

　　Failure is the mother of success. Life cannot be smooth and profitable, and setbacks are something that everyone must face. The first time I faced setbacks in my life was when I took the Midterm exam in Grade 5.

　　That time, I was well prepared and confidently walked into the exam room, answering questions quickly, and sitting leisurely after finishing writing. I am finally about to release my mid-term grade ranking, and I am quickly searching for my name on the list. Whats going on? I wasnt even in the top five of grade, and I was even ranked after ten. What happened? I, who had always been in the top five of my grade, was so scared by the huge impact that I almost fainted. I walked back to the classroom on tiptoe, feeling dejected and sitting in my seat, ignoring anyone who asked me, as if the whole world had nothing to do with me. I spent the day in a daze. In the evening, when I returned to my dormitory, everyone was chattering about the exam results. Every word from my roommate was stimulating me, and I hurried to the bathroom so that I wouldnt hear their discussion. I only returned to the dormitory when the teacher called me to go to bed. I got into bed and lay quietly in bed thinking, Why dont I want to hear the words grades?? They have no grudges or grievances with me, just because I didnt do well in the exam? No, its not true. The results are only temporary, not lifelong. Besides, this is just a small Midterm exam. Why should I be sad about it? Now the most important thing is the Final examination. Ok, forget this time! Face every day happily and face every setback squarely. So I put a smile on my face again.

　　Failure is the mother of success. Everyones path in life is bound to have many setbacks. Dont let these setbacks hinder our path forward. We should overcome setbacks, overcome them, and make them our stepping stones, constantly moving towards the pinnacle of life.

　　“失败是成功之母”，人生是不可能顺顺利利的，挫折是每个人都要面对的。我人生中第一次面对挫折是在五年级期中考试的时候。

　　那次，我准备得妥妥当当，信心满满地走进考场，飞快地答着题，写完后便悠然自得地坐着。终于要公布期中总成绩年级排名了，我在榜上飞快地寻找着自己的名字，怎么回事？年级前五居然没有我，我竟然被刷到了十名之后，怎么回事？向来考年级前五的我被这巨大的冲击吓得差点晕了过去，我一踮一踮地走回教室，精神不振的`跌坐在座位上，认谁问我也不搭理，仿佛整个世界都与我没有关系了，我昏昏沉沉地度过了一天。晚上，回到宿舍，大家都叽叽喳喳地讨论着这次考试成绩，舍友的每句话都在刺激着我，我匆匆地走向厕所，这样就不会听见他们的讨论了。在老师喊上床睡觉时，我才回到了宿舍，我上了床，静静地躺在床上想：我为什么不想听见“成绩”这两个字呢？它们和我无冤无仇，就是因为我没考好吗？不对不对，成绩只是一时的，又不是一世的，况且这只是一次小小的期中考试而已，我何必为它而伤心呢？现在最重要的是期末考试，好了，忘记这次吧！开心去面对每一天，正视每一次挫折。于是我的脸上又挂上了笑容。

　　“失败是成功之母”，每个人的人生之路必定有许许多多的挫折，不要让这些挫折阻碍我们前行的道路，我们应该战胜挫折，跨越挫折，让挫折成为我们的垫脚石，不断地走向人生的巅峰。

面对挫折英语作文（精选70篇） 第五十四篇

　　Since preschool, I have never been criticized, punished, or even insulted myself. But when I was in fifth grade, the teacher made me suffer a setback because

　　At that time, I was doing my homework, and Lai Yunmei and Liang Yanfen didnt know why. Touching my face hard, I was extremely angry and went after them both, chasing them in the classroom for several minutes. Unexpectedly. Liu Jumei told the teacher. The teacher was right next to me, talking about me in front of the whole class. My heart seems to want to kill Liu Jumei. Then, I dont know why? Feeling so aggrieved, tears suddenly welled up. After class, I thought for a moment: Its not my fault, why did the teacher say about me? Im right, the teacher has no reason to talk about me. After a day or two, I felt like I was fighting with the teacher, not listening to her classes, and not paying attention to her homework. Actually, I also know that this is not good for me. Perhaps my self-esteem is too strong!

　　Until the sixth grade, the math teacher asked me in class, "Hello Lan Jin, what would happen if the teacher scolded you?" I felt very strange, which reminded me of that incident again. I said, "I will fight against him and not listen to his class." After the teacher listened, he felt very strange, so he told me, "Teachers sometimes misunderstand some students. However, the teacher criticizes and educates you, hoping that you can learn well." After listening to the teachers words, I no longer hate any teacher, I no longer hate that classmate.

　　When I faced setbacks, I made a wrong choice. Now I dont do such foolish things anymore. Thank you, teacher. It was you who made the correction on my path in life. I will definitely repay you when I grow up.

　　打从学前班开始，我自己从没受到过一次批评，一次惩罚，甚至是一次辱骂。但是，就在我上五年级的时候，老师让我受了一次挫折，那是因为.......

　　那时，我正在写作业，赖运梅和梁燕芬不知为什么。使劲摸我的脸，我生气极了，就去追她们两，就在教室里追了好几分钟。想不到。刘菊梅告诉老师。老师就在我的旁边当着全班同学的面说我。我的心里好像想把刘菊梅杀了似的。接着，我不知为什么?觉的好委屈，眼泪一下子涌出来。下课后，我想了想：不是我的错，老师为什么说我？我没错，老师没有理由说我。之后一两天，我就好像跟老师斗气，不听她的课，写她的作业也没用心。其实我也知道这对于我来说，是对我没好处。也许是自己自尊心太强了吧！

　　直到上六年级，数学老师在课堂上问我：“蓝进好，如果老师骂你，你会怎么样？”我感到很奇怪，这又让我想起了那件事。我说：“我会跟他斗气，不听他的课。”老师听了后，感到很奇怪，于是就跟我讲：“老师有时也会误解一些学生。但，老师批评教育你，也是希望你能学好。”听了老师的话后，我不再恨哪位老师了，我不再恨那位同学了。

　　当我面对挫折的`时候，我做了一个错误的选择。现在我不再做那么蠢的事情了。老师谢谢你，是您在我人生的道路做出了纠正。长大后我一定会报答您。

面对挫折英语作文（精选70篇） 第五十五篇

　　Every setback will take people a big step forward, and every celebritys path to success also has a bitter history of setbacks.

　　Cui Wanzhi is also considered a wealthy person. The cheongsam he made is truly beautiful, but he still has a pitiful experience that is unknown to everyone. When he was young, he suffered from polio. It may only take two minutes for others to run around the playground, but his speed in a lap is five times that of others and may be even more. When he was at school, there was a dry stream between his home and school that others could jump over, but it took him a lot of time. First squat down, then climb down, and then climb up.

　　After he grew up, the bookstore he opened was burned; The store opened has been robbed; The internet cafe he opened has caused human death... for this reason, all the hard money he earned over ten years has been soaked in soup. But this also cannot stop his path to wealth. He habitually turns sadness into gasoline for progress, while his car keeps moving forward. The cheongsam he made can be said to be a world no. 1. He put his designed cheongsam on "Tmall" and earned one million in just one week - this is the story of "Folding Wings Rich Man".

　　Why did he succeed? Why is he so wealthy? Its all because he has a persistent belief and never gives up in the face of setbacks. In the end, fate did not abandon him either!

　　Around us, there are also those who have struggled and worked hard due to setbacks. For example, there is a Song Ligang in our school. He was hit by a car on the way to school and his feet were broken, but he insisted on coming to school. I often see him walking on crutches, its so touching!

　　God closing a door for you doesnt mean you dont have a chance, but he will open a window for you. Dont be afraid, even if there are setbacks, you must persevere!

　　每一次挫折都会让人们向前走一大步，每一位名人的成功路上，也都有挫折的辛酸史。

　　崔万志，也算一个富人了。他制作的旗袍真是美轮美负，可是他还有不为人知的可怜经历。在他小时候，就患了小儿麻痹症，别人跑一圈操场可能只用两分钟，可他一圈下来的速度相当于别人的五倍可能还要多。在他上学的`时候，家和学校之间有一条干涸的小溪，别人一跳就能过去，可他要费好多的时间。先蹲下再爬下去，然后再攀爬上来。

　　他长大以后，开的书店被烧过;开的商店被抢过;开的网吧出过人命……为此他十多年赚的辛苦钱都泡了汤。但是这也阻挡不了他的致富之路，他把悲惯化为前进的汽油，而他这辆汽车不断地向前开去。他做的旗袍可谓是世界No。1，他把自己设计的旗袍放在“天猫”上，仅一个星期就挣了一百万--这就是“折翼富翁”的故事。

　　他为什么会成功?他为什么会这么富有?全是因为他有执着的信念，面对挫折永不放弃，最终，命运也没有抛弃他!

　　在我们的身边，也有受挫折而发奋图强的。比如说：我们学校有个宋力刚，放学路上他被一辆小轿车撞上了，双脚骨折，但他坚持来上学。经常看到他拄着双拐走路，太感人了!

　　上帝为你关上一道门，并不是代表你没有机会，而他又会给你打开了一扇窗。不要怕，有挫折，也要坚持走下去!

面对挫折英语作文（精选70篇） 第五十六篇

　　Success is defeating oneself, and on the journey of life, there is no enemy greater than oneself. Because it was oneself who defeated oneself.

　　Difficulties and setbacks are a wealth for aspiring individuals. The Book of Changes was written by King Wen of Zhou when he was in prison; The Spring and Autumn Annals were written by Confucius after he was disappointed in his official career; Qu Yuan created Li Sao when he was exiled; Zuo Qiu became blind and learned Mandarin; Sun Bins knee bone was cut off in anger and he wrote a military book; Lü Buwei moved to Shu and handed down from generation to generation Lv Lan; Han Feizi, a prisoner in the State of Qin, wrote a difficult and lonely story; Sima Qian was sentenced to court punishment and wrote historical records.

　　If these ancestors had all retreated due to difficulties and setbacks, then there would have been no such popular works today.

　　I believe that failure is the stepping stone to success, and the toughest environment cultivates the most outstanding talents. I am not a student of Xiu, but I believe I am the student who studies the hardest. From childhood to adulthood, I have experienced countless failures, but I have overcome the pain of failure with a smile. Therefore, along the way, I have overcome my various shortcomings, and I firmly believe that success is not far ahead. I found that there are no petals behind me when I grew up, only a progressive heart.

　　The pursuit of success should be integrated into the path of sustainable development in life, otherwise success will become a waterless boat.

　　With a focus on the process, the charm of the goal will not be diluted by smoothness and obstacles, and our desires will not be blocked by hardships and difficulties. We will look at the scenery created by ourselves with appreciative eyes, and smooth the wound Mae Nomeri. The process is also a success, proving that we are better at pursuing and understand how to live.

　　No ones life is smooth sailing, with the stepping stone of failure, success is also one step closer. From where you fall, and from where you rise again, this can prove that you have overcome failure and are about to embark on the path to success.

　　Smile and face failure! Failure is also another form of success.

　　成功就是战胜自己，在人生的旅途中，的敌人莫过于自己。因为正是自己打败了自己。

　　困难、挫折对有志者来说是一笔财富。周易是周文王在坐牢时写的;春秋是孔子在仕途失意后作的;屈原被流放时创作了离骚;左丘失明才著了国语;孙膑被削了膝盖骨愤而作兵书;吕不韦迁蜀世传吕览;韩非子囚在秦国写了说难、孤愤;司马迁遭到了宫刑写了史记。

　　如果这些先辈都因为受到了困难、挫折而退缩，那么就不会有今天这些脍炙人口的作品了。

　　我认为失败是成功的垫脚石，最艰苦的环境造就最出色的人才。我不是秀的学生，但是我认为我是最努力学习的学生。从小到大，我经历过无数次的失败，但是我都用微笑战胜了失败的痛苦，所以一路走来，我战胜了自己的种种缺点，我坚信成功就在不远的前方。我发现自己成长的身后没有花瓣，只有一颗进取的心。

　　追求成功，应纳入生命的可持续发展之路，否则成功二字将成为无水之舟。

　　有了对过程的关注，目标的'魅力就不会因为顺利和坎坷而被冲淡，我们的渴望也不会因为艰辛和困难而受阻塞。我们会以欣赏的目光注视自己创造的风景，抚平伤口向前冲。过程也是成功，证明了我们更善于追求，更懂得如何生活。

　　没有一个人的人生是一帆风顺的，有了失败这块垫脚石，成功也就更近了一步。从哪里跌倒，再从哪里爬起来，这才能证明你已经战胜了失败，即将走向通往成功的道路。

　　微笑着面对失败吧!失败也是成功的另一种形式。

面对挫折英语作文（精选70篇） 第五十七篇

　　Everyone in our life should face something we hate,or some one we never want to face.

　　So,how can we face the difficulties.

　　Difficulties happen all the time,but do not be afraid of difficultys.Just go ahead withe what we are doing with a smile.Do cry and have a smile ,which is the best way we can use to beat difficulties.Never give up and do your best for tomorrows sunthine.Trust yourself ,believe in that tomorrow will be better.

　　You see,no matter what difficulties we face,we always smile,dont we?So，earthquake we are not afraid because of our smile;H1N1, we are not afraid because of our smile....

　　Together forever no matter what happens,and, with a smile,trust that everything can be soved!

　　我们生活中的每个人都应该面对一些我们讨厌的事情，或者一些我们永远不想面对的事情。

　　那么，我们该如何面对困难呢。

　　困难总是会发生的，但不要害怕困难。带着微笑去做我们正在做的事情。哭着微笑，这是我们战胜困难的最好方法。永远不要放弃，为明天的`阳光尽你最大的努力。相信自己，相信明天会更好。

　　你看，不管我们面临什么困难，我们总是面带微笑，不是吗？所以，地震我们不怕，因为我们的微笑；甲型H1N1流感，我们并不因为我们的微笑而害怕。

　　无论发生什么，永远在一起，带着微笑，相信一切都可以解决！

面对挫折英语作文（精选70篇） 第五十八篇

　　Without experiencing wind and rain, one cannot see a rainbow.

　　Rainbows are beautiful. Every time people see them, they praise them, praise their colors, praise their brightness, but how many people have truly praised their strong qualities

　　Frustration is indispensable in life, just like the beautiful songs along the way of life, constantly accompanying us. Some people say that setbacks are like sitting on a mountain, crossing over, and there is the other side of the ideal. Some people say that setbacks are like building blocks without their foundation, success cannot be talked about. Frustration is accompanied by success, and success arises from setbacks.

　　President Lincoln of the United States was once a stuttering and stuttering person. During the presidential election, he was repeatedly ridiculed and lost. But he was unwilling to yield to fate and lobbied around the country, accumulating experience. After multiple failures, he was elected.

　　Failure is also an important song in life. As the saying goes, "Failure is the mother of success." Without this failure, there would be a better success next time. Success is indeed commendable, and failure does not have to be sad. When there is failure, there must be success. Success and failure always exist together.

　　The great thinker Mencius once said, When a great task is assigned to a person, the heavens must first work hard on their own will, strain their muscles and bones, starve their body and skin, and empty their body, so as to enhance what they cannot. Is this true?

　　Frustration and failure are like a Bingdi lotus, like two wheels of a car and two wings of a bird. If we can stay above the two wheels, between the two wings. So why doesnt the wreath of victory belong to us?

　　不经历风雨，怎能见得彩虹。

　　彩虹是美丽的，每当人们见到它，就会对它加以赞美，赞美它的色彩，赞美它的鲜艳，但是又真正有多少人赞美过它的坚强品质呢

　　挫折在人生中是不可缺少的，它就象人生道路一曲曲优美的`歌谣，不断的伴随着我们。有人说挫折就象一坐坐大山，翻越过去，那边就是理想的彼岸。有人说，挫折就象一块块基石没有它的奠基，成功就无从谈起。挫折就是与成功相伴，成功在挫折中兴起。

　　美国总统林肯，曾经是一位口吃，结巴严重的人。在竟选总统时，多次遭人嘲笑，多次落选。但他不甘向命运屈服，在国内四处演讲游说，积累经验。多次失败之后，他当选了。

　　失败也是人生中的重要一曲，常言道“失败是成功之母”没有这次的失败，那有下次更好的成功。成功固然可贺，失败也不必悲伤，有失败之际必有成功之时，成功与失败总是相存的。

　　大思想家孟子曾说过“天将将大任与是人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，以致增益其所不能”这又何尝不对呢?

　　挫折与失败就像一棵并蒂莲，犹如车之两轮，鸟之两翼。如果我们能居与两轮之上，两翼之间。那么胜利的花环又有何理由不属于我们呢?

面对挫折英语作文（精选70篇） 第五十九篇

　　Frustration is a sudden shower on a clear afternoon; Frustration is the regret of being unable to attend a confident exam due to abdominal pain; Frustration is the heartache of working tirelessly for a lifetime, which cannot bring happiness to family members; Frustration is unavoidable in every life. And with such a towering wall in front of us, should we move forward or stand in place?

　　Have you ever shed tears over your grades? Have you ever felt powerless due to failure after hard work? When we think that the heavens take the hindmost and the earth perish, that everything is meaningless, and we cant even work hard to succeed, then what can we trust in the world? In fact, tomorrow will still come, time will still run, and when the whole world is turning, please let us also turn our hearts!

　　There is no lifetime of failure, as long as you are willing to step forward, you may shatter the wall. Just like back then, when Edison invented the electric light, did he know he would fail over a thousand times before succeeding? Of course not, but he did it anyway. Even if you fail in the exam, what happens? Next time, youll still be a hero! "Said a teacher in class. And it was this passage that gave me the courage to face setbacks at that time. The lesson to learn from failure is not a sad mood, but a reason for setbacks.

　　The head is like a conveyor belt, conveying feelings to the heart. Frustration is one of the feelings, but when it is delivered to each individual body, it will produce different reactions. Every industry and character has their own challenges to overcome. If we view setbacks as a challenge and climb that high wall with a conquering spirit, the world will surely be filled with joy. Why not do it?

　　挫折是晴朗的午后，突然出现的阵雨；挫折是迎接信心满满的考试，却因腹痛无法到场的遗憾；挫折是任劳任怨一辈子，也无法带给家人幸福的心痛；挫折在每个人生中，都是无法避免的。而眼前这么高耸的`墙，我们该往前，或是站在原地？

　　你是否曾因成绩留下泪水？曾因努力后的失败而感到自己无能？当我们以为天诛地灭，认为一切都没了意义，“连下过功夫都不会成功，那世界上还有什么能信任的？”其实，明天照常到来，时间依然运行，而当全世界都在转动，请让我们也将心转动吧！

　　没有一辈子的失败，只要你愿意跨出脚步，就有可能将墙粉碎。就同当年，爱迪生发明电灯时，他知道自己会失败一千多次才成功吗？当然不知道，但他还是做了。“就算成绩考差了又如何？下次重来，还是好汉一条！”曾有位老师，在上课时说过这么一段话。而就是这段话，让当时的我，有了面对挫折的勇气。失败要记取的教训，不是难过的心情，而是挫折的理由。

　　脑袋就像一条运送带，将感受送达心中。挫折是其中一种感觉，只是送到每个人体内，都会产生不同的反应。各行各业每个角色都有需要克服的难关，如果我们把“挫折”，当成一种“挑战”，用征服的心情攀爬那座高墙，那世界一定充满快乐，何乐不为？

面对挫折英语作文（精选70篇） 第六十篇

　　I really appreciate a boy named "Smiling Little Angel". One of the big reasons is that he has a very transparent positive energy, especially when facing difficulties and setbacks, he is a very clear person.

　　I remember someone asking him, What would you think if your efforts were not rewarded??

　　He replied, Its normal for us to give without return. Not everything we do may have a return, but as you go through it, those things will settle for you. As you accumulate step by step, you are actually achieving better and better things..

　　When I saw his answer, I thought of the sentence Smiling in the face of setbacks, and he has always done the same.

　　I remember there was a time when he innocently got involved in a rumor storm. Although he didnt do anything, the crowd spread the word, and even a hundred words couldnt argue. During that time, he silently endured everything, and when he reappeared, his face was still full of smiles.

　　During that silent period, he had been studying and polishing himself, without feeling down. Later on, when he spoke, although he didnt quite understand why others were treating him like that, we couldnt deny ourselves because of others misunderstandings. He regarded this experience as a small setback in life. Whether you want it or not, since it has appeared, dont ignore it or be timid, and choose to overcome it in a better way.

　　He really faces those rumors with a smile and resists setbacks with a smile, which is also what I learned from him.

　　When you feel stressed and a bit depressed in life, you might as well tell yourself that you can give yourself a smile and everything will become better.

　　我很欣赏一个叫“微笑小天使”的男孩，很大的一个原因，就是他的身上有一股很通透的正能量，尤其是在面对困难挫折的时候，他是一个很清醒的人。

　　记得有人问他，如果付出没有回报，你会怎么想？

　　他答道，付出没有回报很正常呀，不一定我们做的每一件事都会有回报，但是你经历了，那些事就会给你沉淀，你一步步地积累了，其实就是成就了越来越好的`你。

　　看到他的回答的时候，我就想到了微笑面对挫折这句话，而他一直也是这样做的。

　　记得当初有一段时间，他无辜地卷入了一场流言风波，虽然他什么都没有做，但众口铄金，就是百口也莫辩。那段时间，他默默地承受着一切，再出现地时候，脸上仍是满满地微笑。

　　在那段沉默的时间中，他一直在学习，在打磨自己，而并没有消沉。后来他说话，虽然他不太明白为什么别人要那样对待他，但是我们不能因为别人的误解而去否认自己。他把这个经历当成了人生的一个小小的挫折，不管你愿不愿意，既然出现了，就不要无视，也不要怯弱，而且选择用更好地方式去跨越他。

　　他真的是微笑地面对那些流言蜚语，用微笑去抵抗挫折，这一点也是我从他身上学到的。

　　当你觉得生活有压力，有些苦闷的时候，不妨跟自己说，也许可以给自己一个微笑，一切都会变得更好。

面对挫折英语作文（精选70篇） 第六十一篇

　　To have a strong physique and a healthy body, one must persist in exercising. Long distance running is a compulsory subject for our middle school entrance examination.

　　Every time I run a long distance, I always cant hold on and want to stop and rest. At the beginning of the run, I ran very fast and everything went smoothly. Winning seemed so simple and easy, but I forgot that I had a fatal flaw My endurance is poor, and I always feel exhausted and have difficulty breathing when Im halfway there. I dont have the strength to continue running, and I cant persist every time. Over time, it has become my habit to stop halfway, so my long-distance running performance has not improved.

　　After participating in the Sunshine Sports long-distance running activity, I realized that not running fast and not persevering was a major setback I faced. We cannot retreat. In the face of setbacks, we must be strong and strive. Only through unremitting efforts can we achieve success. In the face of setbacks, do not complain, do not be passive, and overcome the challenges of fate with courage and fearlessness. Persistence is victory! With the support of this belief, my long-distance running performance has made a new breakthrough. I believe that as long as I bravely face setbacks, my performance will definitely take it to the next level. Thank you to Sunshine Sports. It has taught me that in the face of difficulties, we must bravely face them!

　　要想拥有强健的体魄和健康的身体，就必须坚持锻炼，长跑是我们中考必考的科目。

　　每一次进行长跑时，我总是不能坚持下去，总是想停下来歇一下，刚开始跑时，跑得很快，一切都很顺利，取得胜利似乎是那么简单，那么容易，但是我忘了，我有一个致命的缺点：耐力差，总是跑到一半的时候，就体力不支，呼吸困难，一点儿继续跑下去的`力气都没有了，每一次我都不能坚持下去，久而久之，跑到一半就停下来已成为了我的习惯，所以我的长跑成绩一直没有长进。

　　参加阳光体育长跑活动后，我想明白了，跑得不快，坚持不下去是我面临的一次重大的挫折，我们不能退却，面对挫折，我们要坚强，要奋斗，只有通过不懈的努力，才能取得成功，在挫折面前，不要抱怨，不要消极，要以英勇无畏的气概来战胜命运的挑战，坚持就是胜利！在这种信念的支持下，我的长跑成绩有了新的突破，我相信，只要我勇敢面对挫折，成绩一定会更上一层楼的。感谢阳光体育，它让我懂得了面对困难，我们必须勇敢的去面对！

面对挫折英语作文（精选70篇） 第六十二篇

　　There are inevitably several setbacks in life, and only those who have withstood the hardships of strong winds and waves will mature.

　　The beautiful rainbow is incredibly beautiful in peoples eyes, with colorful colors, like a miraculous painter in nature, using a paintbrush to draw this amazing myth. However, although this rainbow is beautiful, it has been blocked by countless storms. Every time a rainy day clears up, in any corner, a rainbow of golden light rises, and this is exactly what has been showcased by the heavy rain washing.

　　Beside me, there is also a story of facing setbacks. It was a rainy day, and I walked on the way out of school with my weak umbrella. The heavy rain washed the world away, and I looked like a insignificant little person in this huge rain. At this moment, a strong gust of wind blew in, causing the rain to fall in a disorderly manner. It was like a "rain splattering" and a headless shell like a fly. The attackers, me and the poor umbrella, suddenly "blossomed". Suddenly, the support inside broke, and the "coat" of the umbrella fell off. I quickly caught it and continued to fight against the heavy rain.

　　After a few minutes, the heavy rain still crazily attacked me, and my clothes and pants had been beaten into "wounded". I held the umbrella with both hands and covered my head with the cloth on the surface to prevent the heavy rain from continuing to attack. On the other hand, I also abandoned the brace and stood in front of my face, struggling to move forward.

　　In this way, I fought with the heavy rain for dozens of minutes, and finally arrived home with "scars". Looking at the rain, I couldnt help but wipe the raindrops on my head again.

　　Dont step back when encountering setbacks, but move forward against them and use your own strength to defeat them.

　　Frustration, frustration, looks like a huge monster that threatens you. Its just a piece of paper, and people are often scared by its appearance. However, as long as we have the courage, we can defeat this piece of paper!

　　人生难免有几番挫折，只有顶过大风大浪的磨难的人，才会成熟。

　　那美丽的彩虹，在人们眼中无比美好，七彩的颜色，好似自然中额以为神奇画家，用着画笔，画下了这令人赞叹不已的神话。然而，这彩虹虽为美观，但是却是经过无数风雨的阻挡。每当雨天放晴后，在任何一个角落，便会升起了那道放着金光的.彩虹，而这，正是已经过大雨的濯洗而展现出来。

　　在我的身旁，也有着面对挫折的故事，那是一个雨天，我撑着那弱不禁风的雨伞，走在放学路上，大雨洗刷着世界，而我在这庞大的雨中好似微不足道的小人儿。这时，一阵强劲的大风吹来，将雨丝吹得凌乱不堪，简直是一片“雨花四溅”，又 似无头苍蝇般的炮弹，袭击者我和那可怜的雨伞，突然间，雨伞“开花”了，一下子，里面的撑架断裂，那雨伞的“外套”掉了下来，我连忙接住，继续跟大雨拼搏。

　　过了几分钟，大雨仍然疯狂地袭击我，我的衣服和裤子已经被打成了“伤员”，我双手顶着雨伞，将雨伞表面那层布披在头上，遮着，不让大雨继续攻击，而另一手也抛弃了撑架，挡在脸前，艰难地前进。

　　就这样，我跟大雨战斗了几十分钟，最后“伤痕累累”到了家，看着那雨，我不由地又擦了擦头上的雨珠。

　　遇到挫折不要退后，而是顶着它前行，用你自己的力量，去击溃那挫折吧。

　　挫折，挫折，看上去像一个威胁你的巨大的妖怪，那只不过是一张纸，人们常常被纸的外表惊吓着，然而，只要我们有勇气，就能击败这一张纸！

面对挫折英语作文（精选70篇） 第六十三篇

　　The sword edge is sharpened, and the fragrance of plum blossoms comes from the bitter cold. Without a bitter cold, how can plum blossoms smell fragrant. We should face life with a broad heart and a smile.

　　Since ancient times, heroes have suffered many hardships, and many great people from all over the world have achieved success in difficult situations. For example, the famous musician Beethoven, who was deaf in both ears, did not give up, but overcame himself with his tenacious perseverance. He failed countless times, summarizing his experience through repeated failures, and ultimately became a world-renowned musician. Edison was also successful after experiencing countless failures.

　　Seeing this, many people will say, They are great people, how can we compare with them?? If you want to think that way, then Ill tell you youre wrong. A world-renowned celebrity - Einstein, who was once considered by countless people as a child with intellectual disabilities. When he was young, the teacher asked his classmates to go home and make benches. The next day in class, the teacher looked at their works and told Einstein that there was no worse bench in the world than this. However, Einstein took out two more benches from the drawer, which were even worse than that. Originally, this was the third stool he had made, and he proved himself through his practical actions.

　　Sima Qian, a famous historian in China, created the Historical Records with historical value in adversity, leaving precious wealth for future generations.

　　We should learn from their tenacious spirit of striving, overcoming difficulties, and striving for our dreams, whether in daily life, learning, or on our own path of life.

　　Life requires a smile everywhere, face life with a smile, face life with a smile, and face every day with a smile. The path of life is full of setbacks and bumps, and we should strive to overcome difficulties and face every day with a good attitude full of hope.

　　宝剑锋从磨砺出，梅花香自苦寒来。不经一番彻骨寒，怎得梅花扑鼻香。我们应该以宽阔的心怀面对生活，用微笑面对人生。

　　自古英雄多磨难，古今中外有许多伟大的人都在困境中获得了成功。如，著名的音乐家贝多芬，他两耳失聪，但是他没有放弃，而是以自己顽强的毅力战胜了自己。他失败了无数次，在一次一次的失败中总结经验，最终成为了一名享誉世界的音乐家。爱迪生也是同样，在经历无数次失败后才得以成功。

　　看到这里，不少人会说，他们是伟人，我们怎么能和他们相提并论呢?如果你要这样想，那么我告诉你你错了。一位享誉世界的名人——爱因斯坦，他小时候曾被无数人认为，是一个智力低下的孩子。在他小时候，老师让同学们回家作板凳，次日课堂上，老师看了同学们的作品，对爱因斯坦说，世界上再也没有比这更糟的板凳了，然而，爱因斯坦却从抽屉里又取出了两个，这两个比那个还遭。原来这是他做的`第三个凳子，他以自己的实际行动证明了自己。

　　我国著名史学家司马迁，在逆境中创作了具有史学价值的《史记》，为后代留下了宝贵的财富。

　　我们无论是在日常的生活中，学习还是自己的人生道路上，都应该学习他们这种顽强拼搏，迎难而上和为梦想而努力奋斗的精神。

　　生活处处需要微笑，微笑面对生活，微笑面对人生，微笑面对每一天。人生道路上处处充满挫折，充满崎岖，我们应努力克服困难，用好的心态面对充满希望的每一天。

面对挫折英语作文（精选70篇） 第六十四篇

　　As we all know, "Failure is the mother of success." But few people can really understand what the saying means.

　　In the world, I am sure that no one dare say he hasnt met any trouble all his life. So we must face failure. In fact, failure is not fearful, but important thing is how to face it correctly. Facing failure, people will never take their fate lying down.They will try their best to work harder and harder until at last they succeed.

　　Not being courageous to face setbacks, people have no chance to enjoy the pleasure of success. So they have nothing to do but feel sad and empty all day and all night. In fact, they lose the chance of success themselves.

　　My friend, whenever in trouble, please remember, "Failure is the mother of success."

　　众所周知，“失败是成功之母”。但很少有人能真正理解这句话的含义。

　　在这个世界上，我相信没有人敢说他一辈子没有遇到过任何麻烦。所以我们必须面对失败。事实上，失败并不可怕，重要的是如何正确面对它。面对失败，人们永远不会听天由命。他们会尽自己最大的.努力，越来越努力，直到最终成功。

　　没有勇气面对挫折，人们就没有机会享受成功的快乐。所以他们无所事事，整天整夜都感到悲伤和空虚。事实上，他们自己也失去了成功的机会。

　　我的朋友，每当遇到困难时，请记住：“失败是成功之母。”

面对挫折英语作文（精选70篇） 第六十五篇

　　Just like a ripple rippling on a calm lake, like a shooting star gliding through the tranquil night sky, like a delicate flower blooming amidst the tangled thorns. The fate of life is always like a green vine, blooming lovely buds in the process of struggle.

　　In time, life may be a beautiful piece of music, but pain is one of the indispensable notes; Life may be an endless ocean, but setbacks are a sudden surge of waves; Life may be a azure sky, but disappointment is a floating white cloud.

　　I once witnessed with my own eyes the different fates of two wintersweet trees on a snowstorm night due to their different attitudes towards setbacks. In the environment of cold wind and heavy snow, one of the wax plums stood tall and bravely fought against the blizzard, without losing any strength or determination; The other one timidly shrank away, letting the cold wind mercilessly ravage it, but never daring to face it. I think the final result is self-evident.

　　I dont think you would be willing to do the latter. But in the face of life, how many people can confidently promise that they will always do what they say? Setbacks in life are essential, and the key is how you face them. In my opinion, only by calmly moving forward can one have enough courage to defeat it; On the contrary, you can only be defeated by yourself. When disappointment strikes, please dont give up, cheer up, and believe that the dawn is not far ahead. Riding a boat and sailing, when you see the sea and mountains again, your soul will surely surge, because at this moment you are sailing towards the other shore of victory.

　　A single star falling cannot dim the entire starry sky; A single flower withers and cannot be barren for the entire spring. No matter how many tears and sweat you shed, no matter how much pain and suffering you experience, they are all a kind of discipline for you. Please believe that you will be the embodiment of strength.

　　恰如平静湖面上荡起的一丝涟漪，恰如静谧夜空中滑过的一颗流星，恰如杂乱荆棘中绽放的一株娇花。人生的际遇，总是如一棵青藤，在奋斗的过程中，便绽放出可爱的嫩芽。

　　岁月之中，人生也许是一首优美的乐曲，那么痛苦则是其中一个不可缺少的音符；人生也许是一片无尽的汪洋，那么挫折则是一个骤然翻起的浪花；人生也许是一片湛蓝的'天空，那么失意则是一朵漂浮不定的白云。

　　我曾在一个暴风雪的夜晚，亲眼目睹了两株腊梅因面对挫折态度的不同而产生的不同命运。在寒风凛冽，大雪纷飞的环境下，其中一朵腊梅傲然挺立，勇敢地与暴风雪抗衡，不失丝毫刚强勇毅；另一朵则胆小地缩躲，任寒风无情地摧残，却始终不敢面对。我想最终的结果——不言而喻。

　　我想，你不会愿意做后者。可是面对生活，有多少人能够信誓旦旦地承诺自己一定能说到做到呢？生活中的挫折是必不可少的，关键是你如何面对它。在我看来，只有坦荡地继续前行，才能有足够地勇气去将它击败；反之，被击败的只能是你自己。当失意来袭时，请你不要放弃，重新振作，相信曙光就在不远处的前方。驾着船，扬着帆，当你再次看到大海与山峦，你的心灵定会如此澎湃，因为此时你正驶向胜利的彼岸。

　　一星陨落，黯淡不了整片星空；一花凋零，荒芜不了整个春天。不管流下多少泪和汗，不管经历多少苦和痛，它们对于你来说都是一种磨练。请相信，你会是坚强的化身。

面对挫折英语作文（精选70篇） 第六十六篇

　　People always say in one life, they can’t be sailing plainly, it means people will meet all kinds of difficulties and they are easy to feel frustrated, the one who gets over frustration, the one who becomes successful.

　　When we meet difficulties, we must learn to face it in the optimistic way, so we can see the hope and have the faith to move on.

　　The difficult moment is just the small interlude of our lives. As the saying that failure is the mother of success, so we need to learn lessons from failure and then when the time comes, we will get successful. Facing frustration is unavoidable, if we can handle it well, we will win.

　　人们总是说，在一个人的一生中，他们不可能一帆风顺，这意味着人们会遇到各种各样的困难，他们很容易感到沮丧，克服挫折的人，成功的人。

　　当我们遇到困难时，我们必须学会以乐观的方式面对它，这样我们才能看到希望，有信心继续前进。

　　困难的时刻只是我们生活中的.一小段插曲。俗话说失败是成功之母，所以我们需要从失败中吸取教训，然后当时机成熟时，我们就会成功。面对挫折是不可避免的，如果我们能处理好它，我们就会赢。

面对挫折英语作文（精选70篇） 第六十七篇

　　Why are so many people afraid of failure? Quite simply because no one tells us how to lead failure experience to growth.We forget that failure is part of life and that every person has the right to fail.

　　Most parents work hard at either preventing failure or protecting their children from it. One way is to lower standards. A mother describes her childs hurriedly-made table as "perfect!" even though it couldnt stand on uneven legs. Another way is to shift blame. If John fails the exam, his teacher is unfair or stupid.

　　The trouble with failure-prevention methods is that they leave a child unequipped for life in the real world. The young need to learn that no one can be best at everything, no one can win all the time.its possible to enjoy a game even when you dont win. A child whos not invited to a birthday party or enrolled in the baseball team feels terrible, of course. But parents should not offer a quick comfort prize or say, "It doesnt matter" because it does. The young should experience disappointment and master it.

　　Failure is never pleasurable. It hurts grown-ups and children exactly alike. But it can make a positive contribution to your life once you learn to use it. Step one is to ask, "Why did I fail?" Control the natural impulse to blame someone else.Ask yourself what you did wrong, how to improve. If someone else can help, dont be shy about asking them.Failure is never pleasurable. It hurts grown-ups and children exactly alike. But it can make a positive contribution to your life once you learn to use it.

　　为什么这么多人害怕失败？很简单，因为没有人告诉我们如何引导失败经历走向成长。我们忘记了失败是生活的一部分，每个人都有失败的权利。

　　大多数父母要么努力防止失败，要么保护孩子不受失败的影响。其中一种方法是降低标准。一位母亲形容她孩子匆忙制作的桌子“完美！”尽管它不能站在凹凸不平的腿上。另一种方法是推卸责任。如果约翰考试不及格，说明他的老师不公平或愚蠢。

　　预防失败的方法的`问题在于，它们让孩子无法适应现实世界的生活。年轻人需要学会，没有人能在任何事情上都做到最好，没有人能够一直赢。即使你没有赢，也有可能享受比赛。当然，一个没有被邀请参加生日聚会或参加棒球队的孩子感觉很糟糕。但父母不应该提供快速安慰奖，也不应该说“没关系”，因为这很重要。

　　年轻人应该经历失望并掌握它。

　　失败从来都不是令人愉快的。它伤害成年人和儿童。但一旦你学会使用它，它就会对你的生活做出积极的贡献。第一步是问：“我为什么失败了？”控制责怪别人的自然冲动。问问自己你做错了什么，如何改进。如果别人能帮忙，不要害羞地问他们。

面对挫折英语作文（精选70篇） 第六十八篇

　　As the saying goes; A calm lake cannot cultivate a skilled sailor, only a bloody finger can play the ultimate song of the world. Therefore, we must find the strength to overcome it in setbacks, like wintersweet blooming proudly in the cold winter!

　　Life cannot be a plain and light white paper, smooth and unimpeded along the way, accompanied by ups and downs in difficult times. Therefore, we should be strong enough to face all difficulties and obstacles. We should have the strength to overcome them and the confidence to challenge them, because only then can we achieve success in life.

　　Who would understand how much hardship each successful person must put in behind it? Only by giving can there be rewards. Only by constantly overcoming the difficulties in front of us can we highlight the brightest side of human nature. Growing up in adversity, finding the strength to move forward through setbacks, daring to challenge and practice, can we become more successful!

　　Difficulties and setbacks are not terrifying. What is terrifying is the loss of confidence and courage in facing them. Remember, at all times, we must be strong and face everything in life with the same strength as wintersweet. We must bloom proudly in the cold winter and compete for our own glory. Therefore, we must go against the current, use all our strength, and create our own legendary dream!

　　Beat the dust on our bodies, search for our strength in the wind and rain, soar freely in the sky, and become more powerful in adversity. Flying against the wind, we must be able to forge a pair of strong wings and create our own glory!

　　俗话说；“平静的湖水练不出精悍的水手，流过血的手指才能弹奏出世间的绝唱。”所以我们要在挫折中寻找战胜它的力量，像腊梅一样在寒冬里傲然绽放！

　　人生不可能是一张平平淡淡的白纸，一路畅通无阻，坎坷艰难时刻伴我们前行，所以我们就应坚强地去面对一切艰难险阻，我们要有战胜他的力量，要有挑战他的`信心，因为只有那样才会铸就成功的人生。

　　又有谁会明白，每一个成功的人士背后要付出多少的艰辛？只有付出才会有回报，只有不断地去战胜面前的困难，才会凸显出人性光辉最闪亮的一面，在逆境中成长在挫折中寻找前进的力量，敢于挑战，敢于实践，才会使我们更加成功！

　　困难挫折并不可怕，可怕的是我们丢失面对他的信心与勇气，记住，无论在什么时候我们都要坚强，坚强地去面对生活中的一切，要有向腊梅一样的力量，在寒冬里傲然绽放，争夺属于自己的那份辉煌，所以我们要逆流而上，用尽全部力量，打造属于自己的传奇梦想！

　　扑打身上的尘埃，在风雨中寻找属于我们的那份坚强，在天空中尽情的翱翔，在逆境中让自己变得更加有力量，逆风飞舞，我们必须会铸就一双坚强的翅膀，打造属于自己的辉煌！

面对挫折英语作文（精选70篇） 第六十九篇

　　The journey of life is long and long, with ups and downs, ups and downs. And this trip was not smooth sailing. We all face setbacks sometimes, and this time is also a test for us from heaven.

　　It was a night of lightning, thunder, and rain. I was alone at home, sitting alone by the window, watching the sudden pouring rain outside. The raindrops were like long whips, lashing hard against the window. Suddenly, I felt dizzy and my hand unconsciously touched my forehead. At the moment I touched it, I knew I was running a fever.

　　But my parents are not at home, what should I do? Take Antipyretic? No, you cant take medication without understanding your condition. I looked back at the clock face and now its 7:30 pm. I looked back at the terrible weather outside and couldnt help but muster the courage to walk out of the house.

　　All the way, I was struggling to run. Of course, I always have to fantasize about it. If only someone could lift me in the sedan now. I held up my umbrella and finally ran to the community health service station. After my aunt hung a bottle for me, she called my mother. Unconsciously, the bottle was hung up, and my fever gradually subsided. After returning home, my consciousness gradually woke up, and the experience just now seemed like a dream······

　　We all face setbacks sometimes, and precisely at such times, we should be in a state of fearlessness in the face of danger, in order to overcome difficulties.

　　人生的旅途很长很长，喜怒哀乐，酸甜苦辣。而这一趟旅行，并不是一帆风顺的。我们都有面对挫折的时候，而这个时候，也是上天对我们的一次考验。

　　那是一个电闪雷鸣，风雨交加的夜晚，我独自在家，一个人坐在窗前，望着外那一场突如其来的倾盆大雨。雨点似一条长鞭，用力地抽打在窗户上。突然，我感到头晕乎乎飞，我的手顺意识地摸了摸额头，在那触到额头的一刹那，我知道自己在发烧。

　　但是，爸爸妈妈又不在家，我该怎么办？吃退烧药？不行，在没搞清楚病情之前，不能乱吃药。我回头看了看钟面，现在是晚上7:30。我又回头看了看外面那场糟糕透了的.鬼天气，没办法，我只能鼓起勇气走出了家门。

　　一路上，我都在吃力地跑着。当然我总是要幻想一下，要是现在有人抬来八抬大轿抬我过去那该多好啊。我撑着雨伞，终于跑到了社区卫生服务站。阿姨给我挂了吊瓶后，就给我妈妈打了电话。不知不觉，吊瓶挂好了，而我的烧也渐渐退了。回到家里后，我的意识也渐渐醒了过来，而刚才那一段经历，就好像是一场梦······

　　我们人人都会有面对挫折的时候，而恰恰在这种时候，我们就更应该做到临危不惧这种状态，这样，才能克服困难。

面对挫折英语作文（精选70篇） 第七十篇

　　Someone once said, "From ancient times to the present, all successful individuals have endured hardships and completed self-education through failure, which has naturally led to successful careers." We all know that Edison searched for the ideal filament for the invention of the electric light and experimented with tens of thousands of materials; Nobel conducted countless experiments throughout his life, most of which ended in failure. What exactly does this mean? This illustrates an important truth: "Failure is just a process, and setbacks are also just a process. As long as you still face it with your brilliant smile, you will definitely succeed

　　If it werent for the cold and desolate winter, how could one perceive the value of summer? If it werent for the selfless dedication of fallen leaves, how could one feel the brilliance of green? If there is no failure, how can we comprehend the greatness and strength of this life? A winding and secluded path, only in its twists and turns, can it evoke our heartwarming longing. A huge wave, when the tide rises and falls, can it make a thrilling sound. A story, only in that regret, sadness, beauty, and desolation can it have sadness. Everyone has an insurmountable mountain in their heart, what was that time? It is a setback, and many people are afraid and hesitant towards this mountain. Therefore, they have lost the courage to raise their ideal sail, the belief to overcome setbacks, and the ideal in their hearts.

　　Therefore, they cannot appreciate the magnificent sea beyond the mountains, let alone feel the satisfaction from their hearts.

　　有人曾说过：“从古至今，凡成事者莫不受尽磨难，在失败中完成自我教育，如此也水到渠成的成就事业。”我们都知道：爱迪生为发明电灯寻找理想灯丝，实验了上万种材料；诺贝尔一生进行过无数次实验，多数以失败而告终。这到底说明什么呢？这说明了一个重要的道理：“失败只是一个过程，挫折也只是一个过程，只要你依然用你那灿烂的微笑面对就一定成功。”

　　如果没有那寒冷凄凉的严冬，又何以觉察夏季的可贵？如果没有那无私奉献的落叶，又何来感受绿色的耀眼？如果没有失败，我们又何以领悟这人生的伟大与强壮？一条曲径通幽的幽径，只有在曲折迂回中，才会激起我们那心旷神怡的`向往，一波巨澜，潮起潮落时，才能迭出惊心动魄的鸣响，一个故事，只有在那遗憾、哀婉、凄美、悲凉里才会有感伤。每个人的心中都会有一座难以逾越的高山，那时什么？是挫折，对于这座山很多人望而生畏，退避三舍，因此，他们失去了扬起理想之帆的勇气，丧失了战胜挫折的信念，丧失了心中的理想。

　　因此他们无法欣赏到山那边波澜壮阔的大海，更体会不到发自内心的满足。